December 12, 2024
368: How To Create A Positive Mindset (Even If You Have A Negative Outlook Right Now) w/ Dr. Sue Varma
There is power in having a positive mindset, even if you have a negative perspective right now. No, I’m not talking about toxic positivity, which encourages people to always look on the bright side…
December 5, 2024
367: Is Your Rash From Mold (And Should You Get Mold Testing)? w/ Jennifer Brand, MS, MPH, CNS
Wondering if you have a skin rash from mold? This episode is for you! If you or your child has a skin rash and you can’t figure out the cause, you may start to look at mold illness or mold toxicity…
November 7, 2024
364: Immunoglobulin vs Colostrum Benefits (For Leaky Gut, Histamine Intolerance, Itchy Skin + More)
Ever heard of immunoglobulins? While colostrum is experiencing a renaissance, you should seriously weigh the immunoglobulin supplement versus colostrum benefits. Partly because colostrum is a LOWER…
October 17, 2024
361: How To Change Your Mindset (So Your Skin Doesn’t Control Your Mood) w/ Brad Bizjack
Thinking about how to change your mindset might bring on eye rolls, but shifting how you view your annoying (or debilitating) symptoms can have a huge impact on your quality of life. No one is spared…
October 10, 2024
360: Natural Dandruff Treatment + Itchy Scalp Remedy for Adults (AND Cradle Cap For Kids) w/ Dr. Ruchi Gupta
If you’re on the hunt for steroid-free itchy scalp remedy options to end the embarrassment and discomfort of flaky, itchy scalp problems, this episode is for you. From cradle cap in infants to itchy,…
October 3, 2024
359: Finger + Toe Nail Psoriasis vs Fungus Infection (How To Tell The Difference) w/ Dr. Jenny Bennett
If you have discolored, yellow nails, you could be dealing with finger + toe nail psoriasis. Often, brittle, raised nails can be tricky to figure out what’s going on especially when you consider how…
September 19, 2024
357: Got Itchy Skin Without Rash? The Surprising Neuropathic Itch Trigger No One Talks About w/ Dr. Shawn Kwatra
“Why am I so itchy?” If you have itchy skin without rash, including issues like eczema, psoriasis, or chronic hives, you might have neuropathic itch. Though itch is caused primarily by inflammation,…
September 5, 2024
356: Troubleshooting Candida In Stool Tests (+ Other Labs) w/ Jennifer Brand, MS, MPH, CNS
If you didn’t know, markers for candida in stool tests aren’t very trustworthy. This is a challenge when you’ve invested money to figure out what’s going on in your gut that is also impacting your…
August 22, 2024
354: How To Reignite Hope That You Can Heal On Your Skin Healing Journey
If you’ve ever been told to “just stop googling” when you’ve met with a doctor to get help for a skin flare-up, this episode is for you. I’ll bet you’ve had unfortunate experiences in the…
July 25, 2024
350: What Drives Itchy Skin In Kids (And Natural Childhood Eczema Treatment Options To Stop It) w/ Jennifer Brand, MS, MPH, CNS
Childhood eczema treatment options can get confusing fast, especially if you don’t know what’s driving your child’s itchy skin rash in the first place. If your child is scratching constantly, it’s…

