August 1, 2024
351: Hemp Seed Oil For Skin Benefits and How to Use Hemp Oil For Rashes
Let’s talk about hemp seed oil for skin benefits! This powerful, nutrient-rich seed oil is loaded with skin-friendly vitamins and fatty acids that are fantastic for your skin — especially when it’s…
June 20, 2024
346: How to Use Zinc for Eczema + Other Itchy, Painful Rashes
Have you tried using topical zinc for eczema, psoriasis, or other rashes yet? Because spoiler: when you use the correct form of zinc topically, it can be a game changer for your skin rash. Why? So…
April 30, 2019
Why Being Too Clean Is Actually Bad For Your Skin
Have you noticed a shift happening in the skincare industry?There’s a NEW cleanliness culture… that includes bacteria!Seems almost strange since we’ve long been told that it’s actually good to…
April 2, 2019
Probiotics for Your Skin
You’ve heard about the health benefits of taking probiotic pills and eating fermented foods. A healthy gut microbiome depends on a happy microbial balance and that means incorporating probiotics into…
March 12, 2019
4 Skin Baths For Rash Relief (including Eczema, Psoriasis, Dermatitis)
Why is it that your skin rashes seem to flare and become super itchy when you’re supposed to go be asleep? On the verge of exhausted tears, you can’t stop yourself from itching. You followed your…
March 3, 2019
017: The Dark Side Of The Clean Skin Care Industry w/ Rachel Pachivas
The skincare industry is a complicated one. Very often, even when you are buying products that say they're for sensitive skin or dry skin or eczema, etc., the products you use are not actually…
February 17, 2019
012: How Essential Oils Can Help Clear Up Hormone-Related Skin Issues w/ Dr. Mariza Snyder
Hormones are a huge piece of the wellness puzzle, and unbalanced hormones can certainly lead to a whole host of skin issues. However, there’s more and more evidence showing us the role that essential…
January 17, 2019
4 Reasons Why Coconut Oil Is Bad For Your Skin
Despite what you've read, coconut oil is bad for your skin. Yes, your skin needs an emollient moisturizer to help prevent water loss. This is especially important for dry skin, atopic dermatitis, and…