July 9, 2019
About That Skin Rash… Can It Be Candida?
Candida is a yeast microorganism that’s responsible for vaginal infections, thrush (a yeast infection in your mouth), athlete’s foot, and other yeast skin rashes. A vaginal or oral yeast infection is…
June 11, 2019
Is Nickel in Your Food a Trigger for Eczema and Psoriasis?
If you have persistent eczema or psoriasis, you’ve probably spent lots of time trying to identify what’s causing it. Nickel often pops up on a list of common triggers for eczema, psoriasis and many…
April 30, 2019
Why Being Too Clean Is Actually Bad For Your Skin
Have you noticed a shift happening in the skincare industry?There’s a NEW cleanliness culture… that includes bacteria!Seems almost strange since we’ve long been told that it’s actually good to…
April 23, 2019
Should You Avoid Nightshades for Eczema, Psoriasis and Other Skin Rash Problems?
Should You Avoid Nightshades for Eczema, Psoriasis and Other Skin Rash Problems? Can nightshades be bad for skin rashes? Could they be causing your flares? It’s certainly possible that they’re one of…
April 9, 2019
8 Reasons Why Conventional Dermatology Has Failed You
“You’re just going to have to learn to live with those rashes. It’s a lifelong battle and you have to accept it.” This seems to be the typical response you’ve probably heard from at least one…
April 2, 2019
Probiotics for Your Skin
You’ve heard about the health benefits of taking probiotic pills and eating fermented foods. A healthy gut microbiome depends on a happy microbial balance and that means incorporating probiotics into…
March 26, 2019
Rebalancing Your Skin Microbiome (To Stop Chronic Skin Rashes)
Despite what you’d like to believe, your skin is not sterile. Nor should it be! There’s an entire microscopic world living as part of your skin microbiome. And that’s a good thing. So ditch those…
March 18, 2019
Six Best Foods for Healthy Skin (If You’ve Got Skin Rashes Now)
Since your skin is ultimately connected to everything else in your body, that means that what you eat also plays a role. If you’re wondering which are the best foods for healthy skin, keep on…
March 12, 2019
4 Skin Baths For Rash Relief (including Eczema, Psoriasis, Dermatitis)
Why is it that your skin rashes seem to flare and become super itchy when you’re supposed to go be asleep? On the verge of exhausted tears, you can’t stop yourself from itching. You followed your…
March 5, 2019
Thyroid Skin Rashes: The Hidden Connection No One Talks About
If you’re suffering from dry, itchy, flaky skin or have psoriasis or eczema, you probably haven't thought about how your thyroid is involved. Why would you? When you’re dealing with something as…
February 26, 2019
Medications that Worsen Psoriasis
Psoriasis is a complex autoimmune skin condition that affects up to 11 percent of adults.(1) Symptoms include patches of skin that are dry, sore, itchy, red, and inflamed. Sometimes it also affects…
January 17, 2019
4 Reasons Why Coconut Oil Is Bad For Your Skin
Despite what you've read, coconut oil is bad for your skin. Yes, your skin needs an emollient moisturizer to help prevent water loss. This is especially important for dry skin, atopic dermatitis, and…
January 12, 2019
The Best Labs To Figure Out Your Skin Rashes
One of the biggest failures of treating chronic skin rash issues is seeing your skin as disconnected from the rest of your body. Newsflash -- it’s not. One of the most frustrating aspects of working…
January 11, 2019
Surprising Ways Gluten Messes Up Your Skin
If you've ever wondered... Can gluten affect your skin? Absolutely. Your skin is the largest organ of your body and plays a key role in protecting your body from harm against toxins, bacteria,…
January 10, 2019
5 Reasons Why Your Rash Won’t Go Away (That No One Tells You)
Your rash won't go away... Horrible reddish patches of itchy, flaky skin just looking to be triggered any moment now are wrecking your life. Beach or pool time? Nope. Exercise? Sorry... sweat…
January 8, 2019
Got Gluten Skin Problems? The Top 18 Signs You Shouldn’t Ignore
"Another rash? Ugh." I said out loud peering at the back of my arm. I was beginning to feel like a walking billboard loaded with these red, scaly patches of skin. People would stare. Some asked if I…
January 5, 2019
Your Definitive Guide to Eczema Treatment + 7 Remedies That Actually Work
Eczema is an overwhelming skin condition that affects over 30 million Americans and you probably feel like it's pretty tough to find an eczema treatment plan that works. Dry, itchy, scaly skin,…
January 3, 2019
Surprising Reasons Why Medicine For Eczema Won’t Work
Eczema is a deeply misunderstood condition. As a result, the often-prescribed medicine for eczema won't solve the underlying problems that keep triggering a flare. Instead, these eczema medications…
January 1, 2019
How Steroid Creams Make Your Skin Rashes Worse
If you’ve ever had a persistent itchy skin rash, you’re probably familiar with topical steroids, aka corticosteroids. Topical steroids are one of the primary treatments for skin conditions like…