April 2, 2026
413: Are Infant Drool Rash + Cradle Cap Eczema Red Flags For Babies? w/ Jennifer Brand, MS, MPH, CNS
What if I told you that there are certain clues (like the infant drool rash) that can be potential eczema red flags? Signs that could tell you that there’s something brewing, allowing you the…
December 4, 2025
406: Histamine Intolerance Symptoms: Everything You Know Is Wrong (And Why A Low Histamine Diet Won’t Stop Chronic Hives)
Do you feel like you get crazy histamine intolerance symptoms as your body reacts to everything — certain foods, smells, stress, or even the weather? Maybe you’ve got itchy skin, random rashes,…
November 13, 2025
404: What’s REALLY Causing Picky Eating In Children (And How You Can Get Your Kid To Eat What You Cook) w/ Alyssa Miller RD
Did you know that picky eating might not just be “a phase”? If you've ever felt like mealtime with your child is an emotional rollercoaster, you're not alone. When every plate becomes a battleground…
October 30, 2025
403: Crazy Link Between High Oxalate Diet, Candida Overgrowth + Heavy Metals (Especially If You Get Kidney Stones)
Oxalates (and a high oxalate diet) have gotten a bad rap—especially if you’ve ever dealt with kidney stones or stumbled across alarming health forums. Some claim oxalates are toxic and should be…
August 28, 2025
396: Breastfeeding Tips To Beat Postpartum Anxiety, Fatigue + Weight Gain (Best Foods For Postpartum Weight Loss) w/ Brooke Miller, RD
Most new moms expect some sleep deprivation, but don’t get the essential diet breastfeeding tips to avoid the low energy, postpartum anxiety, brain fog, and mood swings. If you’re stuck struggling…
August 14, 2025
395: Perimenopause Weight Loss + Counting Macros: What You’re Doing Wrong w/ Amber Brueseke
Ever feel like your metabolism is broken, especially in your late 30s and 40s? Then you know the steep and frustrating challenge that is perimenopause weight loss. Hormonal shifts during…
July 31, 2025
393: TRUE or FALSE: Is Milk Bad For You? w/ Dr. Bill Schindler
Dairy has been labeled as inflammatory and unhealthy for years — but is it true? Is milk bad for you? Does dairy cause inflammation or aggravate autoimmune disease? Most store-bought dairy today has…
July 17, 2025
391: Why I Broke My Gluten Free Diet After 16 Years + Started Eating Gluten Again (What I Recommend To Clients with Gluten Sensitivity)
I guess it’s official because I finally broke my gluten free diet and am no longer gluten-free. Yep, after 16 years of being a diehard gluten free diet advocate (and even running a whole business…
June 5, 2025
387: Hydrogen Sulfide Small Intestine Bacterial Overgrowth Diet, Symptoms, SIBO Testing Challenges, Treatments w/ Dr. Allison Siebecker, ND
Wondering if you have IBS or maybe even SIBO, but a small intestine bacterial overgrowth diet doesn’t help? Most people don’t know that there’s a third type of SIBO called hydrogen sulfide Small…
May 15, 2025
385: Hidradenitis Suppurativa Diet: Can It Really Stop The Painful Skin Boils?
If you’re dealing with painful, skin boils or lumps under your skin indicative of Hidradenitis Suppurativa (HS), I’ll bet you’ve wondered if a Hidradenitis Suppurativa diet could help. I get it — HS…
