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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

342: What Causes Sinusitis + Triggers Nose Rashes? Your Nasal Microbiome w/ Dr. Anastasia Stocker


Did you know that what’s living up in your nose could be a trigger for what causes sinusitis? The nasal microbiome is a vast new frontier and when things are out of balance, there…

341: How To Pick Nutrient Dense Foods For Best Skin Nutrition w/ Dr. Sarah Ballantyne


If you’re serious about figuring out what type of diet is best for you – your answer is nutrient dense foods. Let me explain… Food fear is rampant right now, with social media…

340: Moringa Oil Benefits for Skin: How to Use This For Eczema + Psoriasis Rashes


Unless you’re a skincare aficionado, you may not be familiar with moringa oil. It’s a traditional skincare ingredient that’s been used for centuries and is currently soaring in…

339: How Sensitive Are You?: Best Test For Food Allergy (IgE) Sensitivity w/ Dr. David Fitzhugh


If you’ve ever wondered the best way to test for food allergy sensitivity, this episode is for you! What do I mean by food allergy sensitivity? Many people think that you’re…

338: How to Stop The Pain of HS: Hidradenitis Suppurativa Treatment + Remedies w/ Dr. Steven Daveluy


Finding a hidradenitis suppurativa treatment that works can be frustrating and difficult, especially with certain symptoms like intense pain. Hidradenitis suppurativa (HS) pain…

337: New Research On Gut Trigger For Chronic Urticaria Hives (And What I See In Clients)


If you’ve found it frustrating that no one can tell you why you have chronic urticaria hives (including chronic spontaneous urticaria, dermatographia, and even angioedema), I feel…

336: Early Signs & Symptoms Of Psoriatic Arthritis (Don’t Ignore These!) w/ Dr. Jenny Bennett


If you have psoriasis, you have a 30% chance of developing psoriatic arthritis symptoms! This type of psoriasis is notoriously difficult to diagnose because, unlike rheumatoid…

335: Why I Love THESE Black Cumin Seed Oil Skin Benefits


When you’re dealing with rashed skin, you can’t just slather on any moisturizer, cream, or the latest miracle potion promoted by beauty influencers. You’ve got to make sure the…

334: When Liver Detox Problems Become Fatty Liver Disease w/ Dr. Ilana Gurevich


Did you know that non-alcoholic fatty liver disease (NAFLD) is the most common type of liver disease? (And it absolutely is tied to skin issues too!) Fatty liver disease, also now…

333: Guttate + Scalp Psoriasis Treatment (Case Study With LOADS Of Hidden Triggers)


If you’ve ever wondered if it’s possible to unravel the frustrating symptoms of scalp psoriasis with a more natural or integrative approach, you’re in for a treat. I’m sharing a…

332: SIBO Symptoms Trigger Rosacea, Psoriasis + Eczema w/ Dr. Allison Siebecker


Struggling with SIBO symptoms like bloating, abdominal pain, constipation, gas, and diarrhea, can be very frustrating. SIBO (short for small intestine bacterial overgrowth) is…

331: Eczema Symptoms-Skin Color Connection: Why Skin Tone May Make Certain Symptoms WORSE w/ Dr. Shawn Kwatra


Did you know that the severity of eczema symptoms + skin color have a unique relationship? That certain eczema symptoms can be WORSE for skin of color versus white or lighter skin…

330: Everything You Need To Know About Dairy Allergy (In Food + Skincare Products) w/ Dr. Stacy Silvers


If you have a dairy allergy, it probably doesn’t surprise you that it’s one of the more complex common food allergies. While there are 25 proteins in milk (yes, you read that…

329: Crazy Eye Rash Trigger! Demodex Mites Treatment + Triggers w/ Dr. Carly Rose


If you struggle with eyelid inflammation (aka. blepharitis), crusty eyes in the AM or ocular rosacea, Demodex mites treatment might be in your future thanks to an overgrowth of…

328: Client Case Study: Severe Eczema On Feet + Body


If you’ve ever wanted a sneak peak behind some of the eczema cases that I work on, I’m sharing a fascinating healing journey of a client with severe eczema on feet + her body!…

327: Demystifying Food Allergy Signs, Symptoms + Skin Rash w/ Dr. Ruchi Gupta


Spotting food allergy signs quickly can be tricky, especially since they don’t manifest in everyone in the same way. But it’s so important to be able to identify the symptoms of…

326: Bleach Baths Debunked: Why Mineral Baths Are So Much Better


Tempted to try a bleach bath for eczema skin rashes? Did your doctor recommend them? Before you go dumping Clorox into your bath water — you need to hear this. Because honestly,…

325: Keratosis Pilaris Treatment, Causes + Remedies w/ Dr. Julie Greenberg, ND


If you've been disappointed by keratosis pilaris treatment options + natural remedies -- you're not alone! Keratosis Pilaris (aka. Chicken skin) is a complex, poorly understood…

324: Regenerative Farming vs Plant-Based Diet: What’s Best? w/ Diana Rogers, RD


Whether you’re considering a plant-based diet or you’re wondering if there’s ANOTHER option to better, healthier farm practices – we need to talk about regenerative farming. Never…

323: SNEAKY Perimenopause Symptoms + Signs (No One Talks About) w/ Dena Norton, RD


Women are very poorly educated on perimenopause and perimenopause symptoms! So much so that we often assume that the subtle, annoying signs of perimenopause are the result of…