Latest Podcast Episodes
You can find all the latest podcast episodes along with show notes and links right here.
431: 6 Popular Supplements That Can Backfire (One Sent My Client to the Hospital)
Are you sure the supplements sitting in your cabinet are actually right for you? Maybe you bought one because someone you trust on Instagram raved about it. Or a practitioner…
430: I Applied Lip Balm 10 Times a Day + Still Had Dry Cracked Lips. Here’s What Finally Worked
For YEARS, people would ask me what was wrong with my dry cracked lips. Every winter, they’d get so dry that they would crack. Then I’d bite at them. They’d bleed. And the whole…
429: When a Thyroid-Friendly Diet Backfires: The Common Mistake That Can Stand in the Way of Healthy Thyroid Function w/ Ginny Mahar
When you have Hashimoto’s or hypothyroidism (low thyroid), it’s SO easy to focus on everything you’re supposedly not allowed to eat. Gluten. Dairy. Eggs. Goitrogens. Maybe even…
428: Dermatographia Rash + Chronic Hives: Is Histamine Intolerance Really The Problem?
If you’ve got a dermatographia rash (aka. skin writing) or chronic hives, you’ve probably heard that histamine is the problem. Maybe you’ve even gone down the histamine…
427: Eczema Treatment Not Working? Why Everything Jenn Tried Made Her Skin Worse
What do you do when your eczema treatment isn’t working, even though you’ve found legitimate problems that could be contributing to your skin? Do you push harder? Kill more gut…
426: His Psoriasis Wouldn’t Go Away After 10+ Years of Trying Everything. Here’s What Finally Changed
What do you do when you’ve had psoriasis for more than 10 years and feel like you’ve tried everything? That was Marc. He’d experimented with ALL THE THINGS. He was disciplined…
425: Laser Hair Removal for Hidradenitis Suppurativa: The Treatment That Finally Stopped My HS Flares
Have you ever been nervous to tell someone that you have hidradenitis suppurativa (HS)? I have. HS isn't exactly something you casually bring up over dinner. The flares can be…
424: Rosacea Suddenly Worse in Your 40s or 50s? The HUGE Role Hormones Can Play in Perimenopause Rosacea
If you’re somewhere in your 40s or 50s and your face suddenly seems to have a mind of its own, you may be wondering what the heck happened. Maybe you’re flushing more easily than…
423: How to Strengthen Bones: Your Gut, Osteoporosis + DEXA Scan Problems w/ Dr. John Neustadt
Most people never think about their bones...until something breaks. That's what makes osteoporosis so dangerous. Bone loss happens quietly over many years, often without pain or…
422: My Allergy Tests Were Normal… So Why Is My Skin Still Burning, Flaring + Covered in Rashes?
What would you do if your face suddenly started burning, itching, and swelling—and every test your doctors ran came back normal? That's exactly what happened to Christa. After…
421: Dupixent Not Working? The Overlooked Reason Nobody Checks For
"You failed Dupixent." Those three words can completely change the way you see your body. They make it sound like you did something wrong. Like your eczema is somehow your fault…
420: Why Did A Probiotic Make My Eczema Worse? (Same Goes for Psoriasis and Other Flare Ups)
Can probiotics for eczema or psoriasis actually make your skin worse? That's exactly what happened to Georgia. She thought she was doing everything right. She cleaned up her diet,…
419: Long-Term Carnivore Diet Risks: What I’ve Seen in Real Clients
"My skin exploded." That's what multiple clients have told me after starting the carnivore diet, hoping it would finally solve their gut, skin, and autoimmune issues. And while…
418: Are Peptides Safe? Truth About The Side Effects of Peptides And The Risk Of Cancer (Yes, This Is A Legit Concern)
Are peptides safe? There’s a reason so many people are talking about peptides right now. From men who are hoping to heal old injuries to push workouts harder in the gym, to women…
417: Symptoms of Parasites and Parasite Myths Keeping You From Healing (And Why I Changed My Mind About Parasites)
Parasite myths are alive and well. And while most people think they would know if they had parasites, that’s not the norm. After all, when we think about the symptoms of…
416: My Hand Eczema Journey (Lessons I Wish Everyone With Dyshidrotic Eczema Knew)
If you’ve been struggling with dyshidrotic eczema and feel like you’ve already tried everything — cutting out foods, buying expensive creams, and searching endlessly online for…
415: What Causes Irritable Bowel Syndrome (IBS)? (And Sneaky Food Sensitivity Triggers) w/ Dr. Izabella Wentz
Bloating after meals, constipation, or rushing to the bathroom out of nowhere are all signs of irritable bowel syndrome. And the truth that no doctor will tell you is that…
414: What Causes HS (Hidradenitis Suppurativa)? The Hidden Links Most People Miss
Living with HS (hidradenitis suppurativa) can feel overwhelming enough on its own. But what if the symptoms you’re dealing with aren’t just about your skin? What many people don’t…
413: Are Infant Drool Rash + Cradle Cap Eczema Red Flags For Babies? w/ Jennifer Brand, MS, MPH, CNS
What if I told you that there are certain clues (like the infant drool rash) that can be potential eczema red flags? Signs that could tell you that there’s something brewing,…
412: How To Get Diagnosed With Topical Steroid Withdrawal Syndrome (NEW Guide To Help Your Doctor) w/ Dr. Olivia Hsu Friedman
If you’ve been told there’s “no proof” of Topical Steroid Withdrawal Syndrome (TSW) – only that you have severe eczema…this is for you. For a long time, Topical Steroid Withdrawal…





