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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

271: Cold Laser Therapy for Topical Steroid Withdrawal w/ Jing Rui Yeo


Have you ever heard of cold laser therapy (or the CAP laser) and how it can help with skin issues? Contrary to what most people think, it’s actually not a laser! It is called Cold…

270: Low Histamine Diet: Is It Good Or Bad For Skin Rashes?


If you’ve been seeing more online about doing a low histamine diet to help your skin rash problems, you’re not alone. I’m also seeing this happen on the clinical side of things –…

269: Allergy Testing: Everything You Need To Know w/ Dr. Stacy Silvers


I'll be direct. Anything and everything to do with food allergies seems to be kind of confusing. I'm hoping today to demystify some of the questions and thoughts and ideas from…

268: Plant-based Vs Carnivore Diet: What’s Best For Chronic Skin Issues?


Have you read online that going plant-based or carnivore will totally heal your skin? I’m sure you’ve probably come across this type of information on social media or in chat…

267: Can Certain Foods Make Eczema Worse?


If you’ve thought that there is an official eczema trigger foods list you should follow… Think again. These lists are often made up of arbitrary foods that may or may not be a…

266: Eczema-Gut Connection (PART 1)


If you haven’t considered the potential gut connection to eczema, then this will be quite surprising to you! Many of my atopic dermatitis clients struggle with chronic gut issues.…

265: Problem with Antihistamines That No One Tells You w/ Dr. Chris Thompson, MD


Itchy eyes. Sinus pressure. Coughing and sneezing... Many people take antihistamines to get through an allergy episode, and that can be totally OK. But what about if you have to…

264: How to Balance Your Skin’s Microbiome with Endolysins (MIND BLOWING!)


Have you ever heard of endolysins? Are you wondering what these things are and how are they relevant when talking about skin conditions? Today’s episode is sponsored by Gladskin…

263: Lupus 101 (And A Personal Journey) w/ Tanya Freirich, MS RDN


Lupus is a truly a tricky diagnosis. The symptoms range from fatigue to the butterfly rash to joint pain! It can be so hard to pin down due to many other ailments having the same…

262: Why Your Child’s Risk of Allergies, Eczema + Asthma Is So High w/ Meenal Lele


If you've had children, you may have been given tips (probably unsolicited) about feeding Baby, but what does the science really say about baby advice? From allergies to getting…

261: Chronic Hives: Why They Aren’t Going Away


If chronic hives, dermatographia or angioadema have got you down – I hear ya. They are extremely frustrating skin conditions especially when all the testing to look for an…

Don’t Miss This Free Event On September 20th!


I know you guys are used to hearing from me every week for a new podcast episode of the Healthy Skin Show. But I wanted to pop into your feed to make sure that you were aware of a…

260: Oral Microbiome-Skin Rash Connection w/ Dr. Mark Burhenne


Raise your hand if you've ever used mouthwash or bleached your teeth. Probably everyone has at some point, right? My guest today will make you rethink your idea of having a…

259: Common Nutrient Deficiencies in Psoriasis {RESEARCH}


If you’ve got psoriasis – there’s a pretty big chance that you’re deficient in certain nutrients (especially if your psoriasis is more severe). In fact, nutrient deficiencies are…

258: Tapping (aka Emotional Freedom Technique) For Eczema, Psoriasis + Other Rashes w/ Sarah Emily Speers, LMFT


Have you ever heard of tapping and thought that is way too “out there” for me? Well, did you know there is actual science backing up this technique for stress management? My guest…

257: Itchiness + Histamine Intolerance – Why Am I Itchy?


Most people assume that itchiness means there’s too much histamine in their bodies. This assumption is often very wrong leading people to take anti-histamine medications that they…

256: Understanding Your Skin’s Circadian Rhythm w/ Michelle Jeffries, MD


Did you know that your circadian rhythm affects your skin? Are you ready to find out what it means by your skin having its OWN circadian rhythm? If you've wondered why your skin…

255: Never Let Eczema Define You (A Personal Journey) w/ Abby Cramond


If you've ever dealt with a skin rash like eczema, you know the itch and the feeling of embarrassment or anger perhaps. Now imagine being the center of attention as a pageant…

254: Common Nutrient Deficiencies in Kids with Skin Rashes w/ Jennifer Brand MS, MPH, CNS


Ever wonder how it could be possible for little kids to have low levels of nutrients? Have you thought that they haven't really had "time" to lose nutrients, so they should be OK?…

253: Eczema Expo 2022 Recap


Did you know that there is a huge annual event just for people struggling with Eczema? Yes!!! It’s called the Eczema Expo and the event is hosted by the National Eczema…