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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

372: What Is Topical Steroid Withdrawal (And How To Advocate To Get TSW Recognized) w/ Briana Banos


If you’re not sure what is Topical Steroid Withdrawal… Imagine living through a condition so painful and misunderstood that it disrupts every aspect of your life, yet the medical…

371: How To Stop Feeling Overwhelmed (And Balance Nervous System Regulation) For Healing w/ Eliza Kingsford


Most people who need help with nervous system regulation, don’t realize that they need this type of help on their healing journey. So, have you ever felt like no matter how hard…

370: Why The Leaky Gut Diet Doesn’t Work (And Other Ways Functional Medicine FAILS Eczema, Psoriasis + Other Skin Problems)


If you’ve ever googled “leaky gut” or “leaky gut diet” because you’ve seen wellness experts claim that leaky gut is why your skin is a mess… This episode is for you. To be fair,…

369: Continuous Glucose Monitor (CGM) Review (Especially If You Have Psoriasis, Liver Detox or Metabolic Health Concerns)


If you’re curious to try a continuous glucose monitor (CGM), this episode is a must-watch! Blood sugar regulation and metabolic health are HOT topics right now, and considering…

368: How To Create A Positive Mindset (Even If You Have A Negative Outlook Right Now) w/ Dr. Sue Varma


There is power in having a positive mindset, even if you have a negative perspective right now. No, I’m not talking about toxic positivity, which encourages people to always look…

367: Is Your Rash From Mold (And Should You Get Mold Testing)? w/ Jennifer Brand, MS, MPH, CNS


Wondering if you have a skin rash from mold? This episode is for you! If you or your child has a skin rash and you can’t figure out the cause, you may start to look at mold…

366: What Are Topical Steroids (aka. Glucocorticoids) + How They Actually Work In Your Body w/ Dr. Luis Franco


What are topical steroids? Often prescribed for chronic skin conditions, I’ll bet you’ve probably used them at some point during your treatment. Sure, they work quickly, but are…

365: How To Grow Sprouts + Microgreens (To Support Liver Detox) w/ Doug Evans


If you’ve wanted to start growing your own sprouts, this is for you! I learned how to grow sprouts after becoming fed up with the expensive packages from the store getting slimy a…

364: Immunoglobulin vs Colostrum Benefits (For Leaky Gut, Histamine Intolerance, Itchy Skin + More)


Ever heard of immunoglobulins? While colostrum is experiencing a renaissance, you should seriously weigh the immunoglobulin supplement versus colostrum benefits. Partly because…

363: The End Of Extreme Diets + Exercise: Why Protein, Creatine + Metabolism-Boosting Foods For Perimenopause Weight Gain Are Better w/ Liz Wolfe


If you’re over extreme diets or exercise (especially if you’re in perimenopause or menopause),  metabolism-boosting foods such as higher protein intake with amino acids and…

362: Best Test Options for Gut Parasites (As A Trigger For Skin Rash Flares) w/ Jennifer Brand, MS, MPH, CNS


Gut parasites can be so frustratingly tricky to get a clear answer whether you have them or not. The topic of and how they impact chronic skin issues is a fascinating once,…

361: How To Change Your Mindset (So Your Skin Doesn’t Control Your Mood) w/ Brad Bizjack


Thinking about how to change your mindset might bring on eye rolls, but shifting how you view your annoying (or debilitating) symptoms can have a huge impact on your quality of…

360: Natural Dandruff Treatment + Itchy Scalp Remedy for Adults (AND Cradle Cap For Kids) w/ Dr. Ruchi Gupta


If you’re on the hunt for steroid-free itchy scalp remedy options to end the embarrassment and discomfort of flaky, itchy scalp problems, this episode is for you. From cradle cap…

359: Finger + Toe Nail Psoriasis vs Fungus Infection (How To Tell The Difference) w/ Dr. Jenny Bennett


If you have discolored, yellow nails, you could be dealing with finger + toe nail psoriasis. Often, brittle, raised nails can be tricky to figure out what’s going on especially…

358: Surprising Skin Signs Of A Hidden Parasites-Gut Problem w/ Jennifer Brand, MS, MPH, CNS


Did you know that skin problems can be signs of hidden parasites-gut imbalances? And that if you have a skin rash like chronic hives, psoriasis, or eczema, the chances that you…

357: Got Itchy Skin Without Rash? The Surprising Neuropathic Itch Trigger No One Talks About w/ Dr. Shawn Kwatra


“Why am I so itchy?” If you have itchy skin without rash, including issues like eczema, psoriasis, or chronic hives, you might have neuropathic itch. Though itch is caused…

356: Troubleshooting Candida In Stool Tests (+ Other Labs) w/ Jennifer Brand, MS, MPH, CNS


If you didn’t know, markers for candida in stool tests aren’t very trustworthy. This is a challenge when you’ve invested money to figure out what’s going on in your gut that is…

355: Is It Just Bad Genes? (What Are The Causes Of Eczema + Psoriasis On Skin) w/ Dr. Ian Myles


What are the causes of eczema? Can you get eczema genes? Is psoriasis genetic? These are common questions especially since many doctors still blame skin conditions like eczema and…

354: How To Reignite Hope That You Can Heal On Your Skin Healing Journey


If you’ve ever been told to “just stop googling” when you’ve met with a doctor to get help for a skin flare-up, this episode is for you. I’ll bet you’ve had unfortunate…

Join My NEW FREE Skin Rash Training On September 4th!


If you’ve ever experienced horrible skin flare ups; painful itchy or hivey skin, dried out cracks and plaques that won’t heal, and never knowing what skin you’re going to wake up…