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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

256: Understanding Your Skin’s Circadian Rhythm w/ Michelle Jeffries, MD


Did you know that your circadian rhythm affects your skin? Are you ready to find out what it means by your skin having its OWN circadian rhythm? If you've wondered why your skin…

255: Never Let Eczema Define You (A Personal Journey) w/ Abby Cramond


If you've ever dealt with a skin rash like eczema, you know the itch and the feeling of embarrassment or anger perhaps. Now imagine being the center of attention as a pageant…

254: Common Nutrient Deficiencies in Kids with Skin Rashes w/ Jennifer Brand MS, MPH, CNS


Ever wonder how it could be possible for little kids to have low levels of nutrients? Have you thought that they haven't really had "time" to lose nutrients, so they should be OK?…

253: Eczema Expo 2022 Recap


Did you know that there is a huge annual event just for people struggling with Eczema? Yes!!! It’s called the Eczema Expo and the event is hosted by the National Eczema…

252: Heavy Metals + Skin Rashes: What You Need To Know w/ Dr. Sonza Curtis, ND, PA-C, IFMP


Do you feel like the words "heavy metals" are getting a lot of buzz lately? It seems like it's hot topic that you read about on social media where everybody's like, "Maybe I do…

251: Why You Should Balance Iron + Copper w/ Amanda Montalvo, RD


Many of our readers and listeners have heard me talk about the zinc and copper relationship. Have you delved into how copper is involved yet? My guest today shares everything from…

250: Progesterone Sensitivity Rash


Did you know that progesterone can trigger rashes? Usually estrogen is more commonly the “sex hormone problem child” when it comes to skin, but when progesterone is the culprit,…

249: Inspiring Vitiligo Personal Journey w/ Tonja Johnson


Did you know that June is Vitiligo Awareness Month?? My guest today shares her empowering, emotional personal story and shares how she became a Vitiligo Patient Advocate! Today's…

248: Is Eczema Related To Histamine Intolerance?


If you’ve heard or read that eczema is a “histamine intolerance” problem, I’ve got news for you… That’s actually not always true. In fact, itchy skin doesn’t mean you have…

247: Helping Kids With Rashes To Thrive w/ Dr. Nicole Beurkens, PhD, CNS


Dealing with chronic skin conditions can take their toll mentally on anyone, but put yourself in the shoes of a child who may not have the same life experience as you do to cope.…

246: Everything You Need To Know About Skin Tests (Done By Your Dermotologist) w/ Dr. Peter Lio


Have you ever heard to just put honey or aloe on your rash? I URGE you to think twice on treating an angry rash at home before knowing what it is. Sometimes, it can be life…

245: Why You Need More Fiber (And How It Can Help Histamine Overload) w/ Dr. Will Bulsiewicz


Have you been told to eliminate fermented foods or FODMAPS out of your diet? What about histamine containing foods? You may want to listen first or read my guest's new book before…

244: How Do Biologic Drugs For Chronic Skin Conditions Work? w/ Heather Zwickey, PhD


Are you trying to weigh the pros and cons of possibly using a biologic like Dupixent for your skin condition? Your immune system has such a complex relationship with one another,…

243: Functional Approach to Alopecia Areata w/ Dr. Julie Greenberg


Alopecia has been a hot topic in the media lately, but for others who have been dealing with hair loss for some time, it can be triggering and even devastating. My guest today,…

242: When A Liver Detox Can Help Your Skin (And When It Can’t)


As you might already know – I’m not a fan of liver detoxes or liver cleanses when you’re struggling with chronic skin rashes. But there are some exceptions to this which I think…

241: How I Dealt With Scalp Rashes (PERSONAL JOURNEY) w/ Sheradyn Dekker


Sharing a very emotional healing journey can be intimidating for many people. Most people don't want to talk about bowel movements and skin flaking off publicly, right? My guest…

240: How To Wash Your Face (PART 2) w/ Rachael Pontillo


Today I continue my conversation with Rachael Pontillo all about holistic skincare and yes, why order matters when it comes to layering on products. My guest today, Rachael…

239: How To Wash Your Face (PART 1) w/ Rachael Pontillo


Skincare can be confusing. What are the steps to putting everything on? Do we even need a multi-step regimen? My guest today will discuss the differences in ingredients and why…

238: Inflammatory Connection Between Psoriasis + Depression w/ Fabrizio Galimberti, MD, PhD


Psoriasis can be a very isolating condition that causes a lot of shame. My guest today will discuss how and why psoriasis can affect mental health and even lead to depression. My…

237: How Chronic Inflammation (Even With Chronic Skin Issues) Can Drive Bio Aging w/ Dr. Kara Fitzgerald


I find anti-aging to be this awful marketing device that oftentimes makes us feel bad about ourselves, but that's not what this interview is about! My guest today will discuss…