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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

388: GI Map Stool Test Analysis: ChatGPT vs Clinical Nutritionist (Which Is Better?)


Ever wondered what would happen if you handed AI your GI Map stool test results for analysis? With ChatGPT just a click away, more people are turning to artificial intelligence…

387: Hydrogen Sulfide Small Intestine Bacterial Overgrowth (Diet, Symptoms, SIBO Testing Challenges, Treatments) w/ Dr. Allison Siebecker, ND


Wondering if you have IBS or maybe even SIBO, but a small intestine bacterial overgrowth diet doesn’t help? Most people don’t know that there’s a third type of SIBO called…

386: Do I Have Parasites? What Parasite Signs REALLY Mean w/ Robin Foroutan RD


If you’re struggling with your health (and skin) AND wonder “do I have parasites?” – as some of these concerns look like parasite signs, don’t panic. Across social media,…

385: Hidradenitis Suppurativa Diet: Can It Really Stop The Painful Skin Boils?


If you’re dealing with painful, skin boils or lumps under your skin indicative of Hidradenitis Suppurativa (HS), I’ll bet you’ve wondered if a Hidradenitis Suppurativa diet could…

384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Nathalie Niddam


Peptides for skin —are they a miracle breakthrough or just another trend in health and wellness? These tiny protein fragments have been making waves, especially for those…

383: Coffee Enema Side Effects No One Talks About (Beware Of These Liver Detox + Gut Issues)


If you’ve heard that coffee enemas are the secret to liver detox and gut problems, it’s time to hear the other side of the story. Social media makes the benefits of coffee enema…

382: What Is Premenstrual Dysphoric Disorder + How Awful Hormonal PMDD Symptoms Are Linked To Histamine Intolerance w/ Dr. Jolene Brighten


Do you feel like you have PMS “on steroids”? Every month feels like an exaggerated PMS experience coupled potentially with what some call the “period flu”. These often…

381: The Elimination Diet Problems No One Talks About (My Own Personal Journey)


Are elimination diets the holy grail for healing your gut and clearing your skin? Or could they be quietly creating new problems no one warned you about? In this deeply personal…

379: Is Sourdough Bread Gluten Free + Healthy? (Sourdough Bread Benefits + How To Tell If It’s Real) w/ Dr. Bill Schindler


Because I’ve been asked over the years, “is sourdough bread gluten free?” AND could it be a healthy, safe option for someone living with chronic health issues… I’ve finally got…

378: If You’re Highly Sensitive (How Mast Cell Activation Diseases Make You Super Reactive) w/ Michelle Shapiro, RD


If your body is super reactive… even the tiniest change can set off awful symptoms – then you should consider the spectrum of mast cell activation diseases. What most people find…

377: Natural Liver Detox Tips That Rebalance The Gut-Skin Connection (For Chronic Skin Problems)


Natural liver detox remedies and cleanses are all the rage online – especially if you’ve had chronic skin problems. While poor liver detox can contribute to skin inflammation…

376: Natural Remedies to Build Collagen For Skin Health w/ Dr. Barbara Paldus


It’s pretty common to be frustrated by aging skin, especially if years of skin problems seem to have accelerated the process. Between common skin treatments and medications, the…

375: Is Melatonin Bad For You? (Plus, Melatonin Benefits, Dosing + Side Effects) w/ Dr. Deanna Minich


“Is melatonin bad for you?” is the most common question I get whenever I suggest melatonin. They’ve heard on a podcast (or read on a blog) the dangers of melatonin. And how you…

374: Mindset Of Successful Clients (Versus Those Who Struggle To Get Results) w/ Jennifer Brand, MS, MPH, CNS


Ever feel like your healing journey is stuck in a loop of disappointment even as you watch everyone else around you get better? And you wish you knew the secrets or even the…

373: What Causes Scalp Psoriasis + That Awful Itchy Scalp? w/ Dr. Jenny Bennett


Scalp psoriasis affects nearly half of those with psoriasis, yet it remains one of the most misunderstood and challenging forms of psoriasis to get under control. If you’re…

372: What Is Topical Steroid Withdrawal (And How To Advocate To Get TSW Recognized) w/ Briana Banos


If you’re not sure what is Topical Steroid Withdrawal… Imagine living through a condition so painful and misunderstood that it disrupts every aspect of your life, yet the medical…

371: How To Stop Feeling Overwhelmed (And Balance Nervous System Regulation) For Healing w/ Eliza Kingsford


Most people who need help with nervous system regulation, don’t realize that they need this type of help on their healing journey. So, have you ever felt like no matter how hard…

370: Why The Leaky Gut Diet Doesn’t Work (And Other Ways Functional Medicine FAILS Eczema, Psoriasis + Other Skin Problems)


If you’ve ever googled “leaky gut” or “leaky gut diet” because you’ve seen wellness experts claim that leaky gut is why your skin is a mess… This episode is for you. To be fair,…

369: Continuous Glucose Monitor (CGM) Review (Especially If You Have Psoriasis, Liver Detox or Metabolic Health Concerns)


If you’re curious to try a continuous glucose monitor (CGM), this episode is a must-watch! Blood sugar regulation and metabolic health are HOT topics right now, and considering…

368: How To Create A Positive Mindset (Even If You Have A Negative Outlook Right Now) w/ Dr. Sue Varma


There is power in having a positive mindset, even if you have a negative perspective right now. No, I’m not talking about toxic positivity, which encourages people to always look…