The Healthy Skin Show

Are you trying to weigh the pros and cons of possibly using a biologic like Dupixent for your skin condition? Your immune system has such a complex relationship with one another,…

Alopecia has been a hot topic in the media lately, but for others who have been dealing with hair loss for some time, it can be triggering and even devastating. My guest today,…

As you might already know – I’m not a fan of liver detoxes or liver cleanses when you’re struggling with chronic skin rashes. But there are some exceptions to this which I think…

Sharing a very emotional healing journey can be intimidating for many people. Most people don't want to talk about bowel movements and skin flaking off publicly, right? My guest…

Today I continue my conversation with Rachael Pontillo all about holistic skincare and yes, why order matters when it comes to layering on products. My guest today, Rachael…

Skincare can be confusing. What are the steps to putting everything on? Do we even need a multi-step regimen? My guest today will discuss the differences in ingredients and why…

Psoriasis can be a very isolating condition that causes a lot of shame. My guest today will discuss how and why psoriasis can affect mental health and even lead to depression. My…

I find anti-aging to be this awful marketing device that oftentimes makes us feel bad about ourselves, but that's not what this interview is about! My guest today will discuss…

Poor sleep quality can affect the skin in a number of ways. Sleep is a time for our bodies to repair, and poor sleep does not allow that to happen efficiently. Today, my guest and…

Did you know that strenuous exercise, big meals, and even certain supplements can affect sleep quality? In part 2 of this sleep and skin series, my guest and I will discuss ways…

Sleep quality is an undervalued part of overall wellness. But it is SO important. Our sleep quality affects pretty much all aspects of our waking life, so learning how to improve…

Have you tried a gluten-free diet for eczema, psoriasis, rosacea or some other type of chronic skin problem? Whether you noticed an improvement or not, you might wonder if it’s…

Hidradenitis suppurativa (HS) is a progressive, underdiagnosed, possibly devastating condition. My guest today will discuss some possible ways to find relief. My guest today, Dr.…

Have you ever wondered if biologic drugs are bad for you? It’s a question that I frequently answer on my Instagram profile, but I also find that clients share similar concerns. So…

Have you ever heard of MBSR (Mindfulness-Based Stress Reduction)? My guest today is going to tell us all about it, as well as research into why a mindfulness practice could be…

I have to be honest – lanolin can be a real pain for anyone who’s allergic to it. If you’ve never heard of lanolin and you’re struggling with mystery “contact” dermatitis, it…

The Mediterranean Diet is one of the world's healthiest ways of eating, and for good reason! There's a large body of research touting its benefits which is why I think it's a…

If you’re one of those people who can’t stick to changes that you want to make to help your skin, this episode is for you! One of the biggest reasons people fail at making changes…

If you have hit some really tough patches this past year with your skin or you’re struggling now to stay positive, this episode is for you. Mindset is one of the greatest tools…

Have you heard that if you're going through Topical Steroid Withdrawal (TSW), that you just have to wait it out? "Just give it time... time is what heals." But when you say that…