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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

229: Lanolin Allergy + Vitamin D


I have to be honest – lanolin can be a real pain for anyone who’s allergic to it. If you’ve never heard of lanolin and you’re struggling with mystery “contact” dermatitis, it…

228: Tips For Adding The Anti-inflammatory Mediterranean Diet Into Your Routine w/ Suzy Karadsheh


The Mediterranean Diet is one of the world's healthiest ways of eating, and for good reason! There's a large body of research touting its benefits which is why I think it's a…

227: Using Habits To Better Care For Your Skin


If you’re one of those people who can’t stick to changes that you want to make to help your skin, this episode is for you! One of the biggest reasons people fail at making changes…

226: Best Mindset Shifts For Chronic Skin Issues For 2022


If you have hit some really tough patches this past year with your skin or you’re struggling now to stay positive, this episode is for you. Mindset is one of the greatest tools…

225: Topical Steroid Withdrawal (TSW)- Is It Just A Waiting Game? w/ Dr. Julie Greenberg


Have you heard that if you're going through Topical Steroid Withdrawal (TSW), that you just have to wait it out? "Just give it time... time is what heals." But when you say that…

224: Nutrient Solutions For Acne (Some Of These Are Controversial) w/ Robyn Johnson, RD


Today we're talking all about acne. My guest shares her favorite nutrients on the journey to clearer skin...and some of them are quite controversial! My guest today, Robyn…

223: Can Eating Healthy Make My Skin Rashes Worse?


Are you one of those people whose skin gets WORSE the cleaner and healthier your diet becomes? This is one of those things people don’t talk about that can really get someone down…

222: Food Allergies + Skin Rashes in Kids w/ Jennifer Brand, MS, MPH, CNS


Did you know that it is possible for children to become sensitized (and even allergic) to food through the skin? Yep... *mind blown*! This is something that we're learning more…

221: Do Rashes In Certain Areas Mean Something?


Have you ever wondered if the placement of your rashes actually was an important clue to your case? I’ve been asked this A LOT! So today I thought I’d share some clinical pearls…

220: The Gut Microbiome Of Acne [NEW RESEARCH] w/ Dr. Julie Greenberg


If you are struggling with adult acne, today's episode is for you! This episode is celebrating new published research by Dr. Julie Greenberg on the make-up of the gut microbiome…

219: Dupixent Red Face + Neck Rash Associated With Fungal Overgrowth


Did you know that about 10% of people using Dupixent develop awful face and neck dermatitis? This issue (more officially called Dupilumab Facial Redness (DFR)) wasn’t flagged…

218: TCM Diet To Support Skin Rashes w/ Dr. Olivia Hsu Friedman, DACM


I often talk about how nutrition and digestion can play a role in our skin health. And there are many different dietary theories out there that have been used over the decades…

217: Health Concerns Linked to Psoriasis (You SHOULD Know About)


Did you know that psoriasis is associated with a bunch of other health issues? Things like hypothyroidism, metabolic syndrome, diabetes, PCOS, Non-alcoholic Fatty Liver disease,…

216: Could Your Rash Be A Sign Of Lymphoma? w/ Dr. Peter Lio


Most times, a skin rash is a skin rash. But sometimes, if the skin condition comes out of nowhere, and if it does not respond to treatment, it could be a sign that something else…

215: Probiotic Tips While Taking Antibiotics (from a Nutritionist)


Have you had that dreaded diarrhea after you start a round of antibiotics? And maybe you worry that if you take probiotics, doing so while taking the antibiotics will just “cancel…

214: What’s Bile Got To Do With Clearing Mold w/ Dr. Jill Crista


When you think of methods to detox from mold, bile may not be the first thing that comes to mind. But, as my guest today will explain, bile can actually play a huge role in how…

213: Stool Testing Do’s + Don’t’s For Skin Rashes


Once you feel like you’ve exhausted what your dermatologist can do for your skin, you start to wonder if there’s anything else you can dig into to help your rashes. Most people…

212: If You Struggle To Keep Momentum For Your Skin, Here’s Why w/ Michelle Nilan, CNS


Mindset is an important, albeit overlooked, piece of the skin health puzzle. How you feel about your skin condition can have a huge impact on your skin health journey! My guest…

211: Why You Need Minerals For Your Skin (And To Stop Peeing All Day) w/ Kaely McDevitt, MS, RD


We're constantly being told to consume less sodium...but what we're not told is that the quality of the sodium we're consuming makes a huge difference. It can even play a role in…

210: How Steroid Creams Impact Your Eyes w/ Dr. Brian Boxer Wachler


Many people don't think twice about applying steroid creams near their eyes to get rid of rashes. But did you know that steroid creams can actually affect your eyes and your…