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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

177: Liver Detox – Skin Rash Connection, Part 1


I’m often asked so many questions about liver detoxification. You can find so many different people promoting liver detoxes as “the way” to help rashes. My approach (as you…

176: Dealing With Recurrent Skin Infections w/ Dr. Peter Lio


Do you struggle with recurrent skin infections, like staph or strep? In today's episode, my guest and I discuss what can cause recurrent skin infections, the difference between a…

175: Top 3 Mindset Shifts On Your Skin Journey For 2021


Have you heard the phrase “Whether you think you can or think you can’t -- you’re right” from Henry Ford? There’s so much truth to this statement and it is critical on your skin…

174: When Topical Steroid Withdrawal Gets Complicated


The topic of topical steroids is a tricky one… very controversial these days for some who’ve discovered that their body has become addicted. As you know, I’ve covered Topical…

173: Malassezia: The Bug Behind Many Fungal Skin Problems w/ Dr. Julie Greenberg


Ever heard of malassezia? No? You're not alone! This organism is not very well known, but it is actually a huge contributing factor toward skin conditions like eczema, psoriasis,…

172: Why Use Zinc Cream For Skin Rashes


Can zinc applied to your skin help skin rashes? As you heard in episode #169, zinc is REALLY important for your skin! People mostly focus on consuming zinc in their diet as well…

171: Can A Root Canal Cause Eczema, Psoriasis or Other Skin Rashes? w/ Dr. Kelly Blodgett


Did you know that a root canal could be a possible root cause for other health issues? My guest today is Dr. Kelly J. Blodgett, a recognized leader in holistic and integrative…

170: Vitiligo 101 + Alternative Treatment Options w/ Dr. Raja Sivamani


This is my first episode on vitiligo, and my guest today is here to lay some groundwork about this condition, as well as other depigmentation conditions that are mistaken for…

169: Why Is Zinc So Important For Your Skin?


Though zinc is most commonly discussed in terms of it’s immune-boosting function, there’s also a lot of interest in it for skin health. Though I’ve touched on zinc before on the…

168: Misdiagnosis of Chronic Skin Conditions In Skin of Color w/ Dr. Hope Mitchell


Did you know that inflammation shows up differently on skin of color than on white skin? As a result, people of color are often misdiagnosed, because their doctors have not been…

167: Healthy Sweetener Alternatives For The Holidays


If you’ve ever wondered how you can mindfully reduce your sugar intake, this episode is right up your alley! We know that sugar can trigger skin rash flares, gut problems, and…

166: Mold + Histamine Connection w/ Dr. Jill Crista


When we think of histamine issues, most of us think of the usual symptoms (e.g. runny nose, congestion, itchy eyes). But did you know that high histamine can also cause behavioral…

165: Before You Say No To Antibiotics, Consider This


It’s pretty common to be afraid that antibiotics will wreck your gut microbiome. That fear is pervasive thanks to the many health marketers who’ve convinced people (including…

164: Mold Illness vs. Mold Allergy w/ Dr. Kasey Holland


Many think they're interchangeable, but mold allergies and mold illness are actually different things! They affect the body in different ways, as my guest today will explain. My…

163: Iron Deficiency Skin Rash


Have you ever heard of an Iron Deficiency Skin Rash? It’s a thing! So is itchiness triggered by low iron levels. I was so fascinated by this topic that I wanted to dive deeper and…

162: Loss + Trauma Associated With Topical Steroid Withdrawal w/ Kathryn Tullos


Topical Steroid Withdrawal (TSW) can cause chaos in the body. But it can also begin to affect one's emotional health, as well as their relationships. My guest today, Kathryn…

161: Low Oxalate Diet: Can It Stop Your Rashes?


If you’re working through what foods seem to trigger or flare your rashes, you might at some point consider trying a low oxalate diet. Though it’s commonly used to reduce the…

160: How To Care For Rosacea Skin To Avoid More Redness w/ Rachael Pontillo


Are you looking for more natural and alternative ways to calm skin affected by rosacea? Today, we'll be talking about the dos and don'ts when it comes to rosacea care: skincare,…

159: Grover’s Disease: Lifestyle + Diet Shifts To Implement w/ Dr. Raja Sivamani


Have you heard of Grover's Disease? If not, you're not alone. In fact, I learned about this skin condition just recently! My guest today will enlighten us about Grover's Disease,…

158: Rosacea Warrior: Thriving with Granulomatous Rosacea w/ Gabrielle Buckman, LE


Granulomatous rosacea is a rare form of rosacea that can be difficult to diagnose and treat. My guest will be sharing her journey with this skin rash, and how she managed to…

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