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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

139: Can A High Histamine Diet Flare Rosacea?


Did you ever notice that Rosacea trigger foods are also high histamine foods? Apparently, research is showing more and more a connection between histamine and rosacea flares!…

138: How Ayurveda Looks At Skin Rashes w/ Dr. Marc Halpern


Ayurveda is the traditional medicine of India, and it is slowly gaining popularity in the West because of its holistic approach to treating each person based on their unique…

137: Before Starting Dupixent (Or Other Biologic Medications)…


If you’ve considered starting Dupixent or some other type of biologic medication for your rashes, here’s something to consider. Problems (that aren’t significant enough to be…

136: Alternative Solutions For Rosacea w/ Dr. Peter Lio


Rosacea is a skin condition best known for causing redness and flushing. But is can also lead to pustules and comedones. My guest today will share more about rosacea, as well as…

135: H. pylori-Skin Rash Connection


If you’ve followed along for a while now, you know that hidden bugs can be one of the root causes driving your skin rashes. H. pylori is one of those bugs that is often…

134: Dealing with Mold & Opening Detox Pathways w/ Toréa Rodriguez, FDN-P


Mold can pop up in the most unlikely places, places we don't think to look. My guest today is here to talk all about finding dangerous black mold in your home, car, office, etc.,…

133: Ozonated Oil: Is It Good For Skin Rashes?


Have you ever heard of ozonated oil? Or maybe you’ve read about the benefits of ozonated olive oil for certain skin conditions? At first, I was skeptical so I decided to do my own…

132: What is Topical Steroid Withdrawal? w/ Kathryn Tullos


Many steroid (topical, oral, etc.) users are not given clear guidelines for how to safely use their steroid. This can lead to a condition called Topical Steroid Withdrawal…

131: Mindset: What To Do When Nothing Seems To Help Your Rashes


Have you ever felt like a failure after trying thing after thing for your skin -- yet nothing seems to help? Why does it help everyone else BUT you? It just doesn’t seem fair. The…

130: Cortisol-Skin Connection w/ Brie Wieselman


External and internal stressors can have a negative impact on the skin. My guest today will discuss how various stressors can lead to inflammation, which can lead to skin rash…

129: Are Skin Rashes Caused By Parasites?


If you’ve ever wondered if you have parasites because you have rashes, this episode is for you! I’ve had a number of clients over the past couple of months who believed that…

128: Eczema Sleep Problems w/ Christa Biegler, RD


Many people with eczema have trouble sleeping restfully through the night because their skin becomes much more itchy. My guest today will offer some reasons why this may occur,…

127: Alternative Disinfectants + Sanitizers That Won’t Dry Your Skin


If you’re like me, the idea of using commercial disinfectants makes you cringe. As a follow up to last week’s article on handwashing, this was the next on my list of critical…

126: Pityriasis Rosea – What Is It & How To Deal With It Before You Freak Out w/ Dr. Darin Ingels


Many people aren't familiar with pityriasis rosea, and seeing the strange rash develop can be really alarming. My guest today will explain what it is, and why you shouldn't freak…

125: Hand Washing: How To Naturally Avoid Dry, Cracked, Painful Hands


The general consensus right now is that all of this hand washing (while needed) is triggering cracked, painful, dry hands. Anyone with rashes on their hands is especially stressed…

124: Diet Changes For Autoimmune Skin Conditions Like Scleroderma w/ Dr. Terry Wahls


Autoimmune skin conditions like scleroderma can progress rapidly. However, safe, well-researched diet and lifestyle changes could slow down the progression of the skin condition.…

123: Immunosuppressants, Biologic Medications + Coronavirus – Are You More At Risk?


“Am I at greater risk of getting really sick from the Coronavirus because of the medication I’m taking?” It’s a good question. Especially because many people who suffer from…

122: Anxiety & Skin Rash Connection w/ Dr. Sara DeFrancesco


Anxiety can greatly affect a person's quality of life, but did you know it can also impact the health of the skin? My guest today is Dr. Sara DeFrancesco. Dr. DeFrancesco is a…

121: Is Sulfur Good For My Skin?


If you’ve ever heard of taking MSM or sulfur for your skin, you might not fully know why it’s helpful for your skin. Sulfur is a really critical nutrient -- it’s actually one of…

120: Estrogen Dominance Effect On Skin Problems w/ Lacey Dunn


In women, estrogen fluctuates throughout the month. However, in some cases, estrogen becomes unbalanced and there is too much of it in the body. This is known as estrogen…