Latest Podcast Episodes
You can find all the latest podcast episodes along with show notes and links right here.
217: Health Concerns Linked to Psoriasis (You SHOULD Know About)
Did you know that psoriasis is associated with a bunch of other health issues? Things like hypothyroidism, metabolic syndrome, diabetes, PCOS, Non-alcoholic Fatty Liver disease,…
216: Could Your Rash Be A Sign Of Lymphoma? w/ Dr. Peter Lio
Most times, a skin rash is a skin rash. But sometimes, if the skin condition comes out of nowhere, and if it does not respond to treatment, it could be a sign that something else…
215: Probiotic Tips While Taking Antibiotics (from a Nutritionist)
Have you had that dreaded diarrhea after you start a round of antibiotics? And maybe you worry that if you take probiotics, doing so while taking the antibiotics will just “cancel…
214: What’s Bile Got To Do With Clearing Mold w/ Dr. Jill Crista
When you think of methods to detox from mold, bile may not be the first thing that comes to mind. But, as my guest today will explain, bile can actually play a huge role in how…
213: Stool Testing Do’s + Don’t’s For Skin Rashes
Once you feel like you’ve exhausted what your dermatologist can do for your skin, you start to wonder if there’s anything else you can dig into to help your rashes. Most people…
212: If You Struggle To Keep Momentum For Your Skin, Here’s Why w/ Michelle Nilan, CNS
Mindset is an important, albeit overlooked, piece of the skin health puzzle. How you feel about your skin condition can have a huge impact on your skin health journey! My guest…
211: Why You Need Minerals For Your Skin (And To Stop Peeing All Day) w/ Kaely McDevitt, MS, RD
We're constantly being told to consume less sodium...but what we're not told is that the quality of the sodium we're consuming makes a huge difference. It can even play a role in…
210: How Steroid Creams Impact Your Eyes w/ Dr. Brian Boxer Wachler
Many people don't think twice about applying steroid creams near their eyes to get rid of rashes. But did you know that steroid creams can actually affect your eyes and your…
209: Where To Start Dealing With Skin Rashes
It’s not uncommon for people to ask me “Where is the best place to start working on my skin rashes?” While I have resources in place to help you with that like my Skin Rash Root…
208: Surprising Sources Of Mold You Haven’t Thought Of w/ Brian Karr
Mold and mycotoxins can have a huge impact on your health if left unchecked. You may know of the common sources of mold (like damp basements), but mold can also be found in really…
207: When Your Skin Rashes Are A Wake Up Call… w/ Hanna Sillitoe
My guest today is Hanna Sillitoe, an author and skin healing expert based in Derbyshire, England. Having personally suffered for twenty years with eczema and psoriasis, Hanna now…
206: Dental Exposures: Mercury, Fluoride + Whitening Agent w/ Dr. Kelly Blodgett
Did you know that our eyes are an extension of the brain? It's true! And in many cases, products that are safe to use on the rest of the body aren't safe for use around the eyes.…
205: Gua Sha + Body Brushing For Skin Health w/ Gianna De La Torre, L.Ac
Have you ever tried gua sha or dry brushing? Both these practices are linked to better lymph drainage, which can have a positive impact on skin health! My guest today will explain…
204: Licorice + Topical Steroid Exposure — Should You Be Concerned? (PART 2) w/ Dr. Carrie Jones
Today I'm continuing my conversation with Dr. Carrie Jones about licorice root, and whether it is a steroid. We also dive into environmental exposures, adaptogens, glandular…
203: Licorice + Topical Steroid Exposure – Should You Be Concerned? (PART 1) w/ Dr. Carrie Jones
There has been a lot of controversy recently about licorice root and using it in people who have had excessive exposure to steroids. It's my hope that my guest today will clear up…
202: Weird Triggers For Acne You Probably Haven’t Heard Of w/ Lacey Dunn, MS, RD, LD, CPT
When you think of acne triggers, your mind might immediately go to hormones and gut health. But there are some surprising triggers for acne that might not have crossed your mind!…
201: Before You Put Anything Around Your Eyes…w/ Rachael Pontillo
Did you know that our eyes are an extension of the brain? It's true! And in many cases, products that are safe to use on the rest of the body aren't safe for use around the eyes.…
200: Getting Emotional + Mental Support For TSW w/ Jing Rui Yeo
Topical Steroid Withdrawal can make you feel hopeless, because it can be so difficult to control. Plus symptoms that you experience can be incredibly debilitating. I've personally…
199: The Many Hormonal Triggers of Acne w/ Vivien Allred, NTP, CNHC, BANT
Acne is frustrating, especially when you can't pinpoint what's causing it. But did you know that your hormones — and not just sex hormones like estrogen and testosterone — can be…
198: Dealing with Rashes During Pregnancy + Breastfeeding
If you’re pregnant or breastfeeding, are you able to take the “natural route” to address chronic skin rashes like eczema or psoriasis? I actually get asked this A LOT. Though I’m…





