Latest Podcast Episodes
You can find all the latest podcast episodes along with show notes and links right here.
097: Are Your Rashes Triggered By A Salicylate Sensitivity?
It's pretty common when your skin won't stop flaring to be told that you might have salicylate sensitivity. It's become an (unfortunately) popular test for people with eczema. I…
096: Topical Steroid Withdrawal (A Personal Story) w/ Louise King
The conventional treatment for skin rash issues like eczema is topical steroid creams. Trying to go off the creams after a long period of time can lead to a little known condition…
095: Can Histidine Supplementation Help Leaky Skin & Eczema? [RESEARCH]
If you’re interested in a neat connection between nutrition and eczema, look no further! I came across this interesting study that begins to illuminate the histidine-eczema…
093: How To Stick To Your Skin Rash Elimination Diet For Special Occasions
If you’re reading this, there’s a good chance that you’re on some variation of an elimination diet to help your skin. No matter how knowledgable you are, nothing will test your…
092: Deciphering Weird Burning Skin Rashes w/ Ashley James
Many of us with skin conditions don't know exactly what is going on. We often don't know our root causes, so we have trouble finding out why our skin is flaring up in various…
091: Psoriasis & Bacterial DNA: An Interesting Connection (RESEARCH)
As you probably know, psoriasis is so much more than JUST a skin rash condition. That’s why looking at the psoriasis gut connection is crucial!
090: Learning To Create Boundaries & Ditch Perfectionism w/ Kelli Tennant
Skin conditions can lead to feelings of powerlessness. In this conversation, I hope we can shift that. My guest today is Kelli Tennant, Host and Founder of Ceremony Wellness. She…
089: Overcoming Food Fear Triggering Skin Rashes
“How do I start reintroducing foods that I’ve eliminated without triggering a flare?” It’s a great question and one that my community has asked me repeatedly to address. The…
088: Can Red Light Therapy Help Skin Rash Conditions? w/ Ari Whitten
Modern human beings spend the overwhelming majority of our time indoors. According to the Environmental Protection Agency, Americans spend around 90% of our lives inside. That,…
087: Skin Picking Triggered By Chronic Skin Rashes
If living with skin rashes weren't enough, compulsive skin picking triggered by those rashes makes everything worse. It makes your level of shame go through the roof and can have…
086: Allergies, Your Immune System & Skin Rashes w/ Dr. Maya Shetreat
In today's world, germs are the enemy. We are constantly washing our hands, wiping down surfaces, and slathering on the hand sanitizer. But what does this over-sanitization mean…
085: Picking The Right Type of Magnesium Supplements For Your Skin Rash Protocol
Magnesium supplements are probably one of the most common supplements that people take. As I shared in Part 1 of this conversation, magnesium is critical for over 300 biochemical…
084: Rash Triggers For Your Sensitive Lady Parts (That Can Be Embarrassing To Talk About) w/ Dr. Jolene Brighten
Speaking about our genitals, specifically problems or rashes around them, can be really embarrassing and awkward. My guest today is here to break the stigma around talking about…
083: Can Magnesium Give You A Rash?
Have you ever tried spraying your skin with magnesium oil spray only to end up super itchy? Or maybe your skin feels like it burns… Magnesium is a pretty popular supplement…
082: How To Ditch Sugar To Improve Your Skin (Without Feeling Deprived) w/ Ricki Heller
Sweetness is too important a part of your flavor palette to remove entirely from your life. But what do you do when consuming sugar results in health problems like candida…
081: Managing Expectations For The Skin Rash Journey Ahead
When the going gets tough, it can feel too easy to throw in the towel. You might think you're doomed and that nothing can help you. But the truth is, addressing your skin rashes…
080: Nutrient Depletions That Can Trigger Adult Acne w/ Autumn Smith
Struggling with acne as an adult can be frustrating. What many people may not know is that nutrient depletion can impact the onset of acne later in life. My guest today offers…
079: Anxiety, Depression & Suicide: The Dark Side Of Living With Skin Rashes
While there can certainly be blessings on your health journey, there’s also a dark side. It’s not uncommon to hear people with eczema, psoriasis and other skin rash conditions…
078: How To Deal With Shame & Sadness Because Of Your Rashes w/ Dr. Joan Rosenberg
Chronic skin rashes can often lead to a vicious cycle of unpleasant feelings, which many of us don't want to deal with. My guest today will talk more about the different kinds of…
077: Aloe Juice & Itch Relief
Can aloe help quell the itch and reduce histamines? Some say yes! There are a number of reasons that people can experience super itchy skin. The most common assumption is high…
