Recommended Supplements

These are my favorite professional-grade supplements to use in my clinical nutrition practice! They’re always gluten-free and tested for safety and efficacy to make sure you actually get what’s on the label without nasty contaminants.

If you’re looking for trusted, clean, 100% gluten-free supplements, you can purchase them through my private dispensary! There are a bunch of different companies available that I use with private clients that are a higher grade than what’s available at your local drugstore or on Amazon.

Click Here for My Private Dispensary

Looking for MegasporeBiotic?

This is one of the most commonly recommended probiotics in my practice!

Get Your MegasporeBiotic HERE

Other Supplements I Recommend Depending on Your Needs

L-Glutamine Powder

L-Glutamine nutritionally supports the mucosal lining and the healthy functioning of the gastrointestinal tract, as well as lean muscle mass.

Thyroid Support Complex

Thyroid Support Complex is a comprehensive formula containing vitamins, minerals and herbal extracts to support healthy thyroid cell metabolism and thyroid hormone function.

Saccharomyces boulardii (active probiotic)

Saccharomyces boulardii is a nonpathogenic, probiotic yeast which nutritionally supports the health of the gastrointestinal tract.

PureLean Fiber

Each serving of PureLean® Fiber provides a minimum of 6 grams fiber, typically providing 3.5 grams soluble fiber.

Magnesium (powder)

Magnesium citrate offers a highly bioavailable soluble form of magnesium to support musculoskeletal, cardiovascular, and emotional health.

O.N.E. Multivitamin

A once-daily multivitamin with sustained release CoQ10 and Metafolin® L-5-MTHF.

Creamy Vegan Protein Powder

Creamy Vegan Protein is a combo of Pea Protein Isolate, Flax + Hemp. The combo provides a great source of plant protein that is highly bioavailable. It mixes well in liquids without grittiness so it doesn’t feel like you’re drinking sand!


Provides activated B vitamins to support healthy methylation, cardiovascular, neural and emotional health.

Digest Aid

A combination of the most important enzymes for digestion of proteins, fats, and carbohydrates.

P2 Detox Balance

P2 Detox Balance is useful for preparing the liver for phase II detoxification.


This very powerful B vitamin combination formula supplies most of the B vitamins in their coenzymated forms.

Creamy Paleo Protein

A hydrolyzed beef protein powder made from a bone broth protein isolate that’s super easy-to-digest.

Metabolic Synergy

Metabolic Synergy™ helps maintain healthy glucose and insulin levels, while supporting the conversion of carbohydrates to be used for energy.

GI Microb-X

GI Microb-X™ is a blend of botanical extracts with a long history of use for supporting a healthy gastrointestinal microbial balance.

O.N.E. Omega

O.N.E.™ Omega offers 1,000 mg of EPA/DHA in each softgel, twice the potency of other fish oils.

Mitochondrial NRG

Mitochondrial NRG™ is a formulary blend of nutrients, nutraceuticals, botanicals, and Krebs cycle intermediates designed to support ef­ficient mitochondrial metabolism.

Magnesium Glycinate liquid

Magnesium glycinate in liquid form to support musculoskeletal, cardiometabolic and emotional health.

GI Revive Powder

GI Revive™ offers comprehensive support for optimum gastrointestinal health and function.

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