270: Low Histamine Diet: Is It Good Or Bad For Skin Rashes?


If you’ve been seeing more online about doing a low histamine diet to help your skin rash problems, you’re not alone. I’m also seeing this happen on the clinical side of things – clients previously…

269: Allergy Testing: Everything You Need To Know w/ Dr. Stacy Silvers


I'll be direct. Anything and everything to do with food allergies seems to be kind of confusing. I'm hoping today to demystify some of the questions and thoughts and ideas from the patient side of…

268: Plant-based Vs Carnivore Diet: What’s Best For Chronic Skin Issues?


Have you read online that going plant-based or carnivore will totally heal your skin? I’m sure you’ve probably come across this type of information on social media or in chat forums where people…

265: Problem with Antihistamines That No One Tells You w/ Dr. Chris Thompson, MD


Itchy eyes. Sinus pressure. Coughing and sneezing... Many people take antihistamines to get through an allergy episode, and that can be totally OK. But what about if you have to take them everyday?…

261: Chronic Hives Urticaria, Dermatographia + Angioedema: Why They Aren’t Going Away


If chronic hives, dermatographia or angioadema have got you down – I hear ya. They are extremely frustrating skin conditions especially when all the testing to look for an environmental trigger…

260: Oral Microbiome-Skin Rash Connection w/ Dr. Mark Burhenne


Raise your hand if you've ever used mouthwash or bleached your teeth. Probably everyone has at some point, right? My guest today will make you rethink your idea of having a "dirty" mouth that needs…

258: Tapping (aka Emotional Freedom Technique) For Eczema, Psoriasis + Other Rashes w/ Sarah Emily Speers, LMFT


Have you ever heard of tapping and thought that is way too “out there” for me? Well, did you know there is actual science backing up this technique for stress management? My guest today shares…

257: Itchiness + Histamine Intolerance – Why Am I Itchy?


Most people assume that itchiness means there’s too much histamine in their bodies. This assumption is often very wrong leading people to take anti-histamine medications that they will admit don’t…

250: Progesterone Sensitivity Rash


Did you know that progesterone can trigger rashes? Usually estrogen is more commonly the “sex hormone problem child” when it comes to skin, but when progesterone is the culprit, it’s causes A LOT of…

242: When A Liver Detox Can Help Your Skin (And When It Can’t)


As you might already know – I’m not a fan of liver detoxes or liver cleanses when you’re struggling with chronic skin rashes. But there are some exceptions to this which I think are worthwhile to…

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