087: Skin Picking Triggered By Chronic Skin Rashes


If living with skin rashes weren't enough, compulsive skin picking triggered by those rashes makes everything worse. It makes your level of shame go through the roof and can have a bunch of other…

085: Picking The Right Type of Magnesium Supplements For Your Skin Rash Protocol


Magnesium supplements are probably one of the most common supplements that people take. As I shared in Part 1 of this conversation, magnesium is critical for over 300 biochemical reactions in your…

068: Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD


Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms to manifest on our…

058: On Tinea Versicolor And Finding Confidence w/ Steph Gaudreau


Chronic skin rashes can be isolating. We often want to shut ourselves away and hide to prevent embarrassment and judgment. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify |…

055: Pro Tips To Getting Your Case Ready For A Practitioner


Have you ever wished that a doctor would spend more time asking you questions? Or maybe you’ve found the exact opposite -- you tend to end up basically word vomiting all over your practitioner…

About That Skin Rash… Can It Be Candida?


Candida is a yeast microorganism that’s responsible for vaginal infections, thrush (a yeast infection in your mouth), athlete’s foot, and other yeast skin rashes. A vaginal or oral yeast infection is…

041: What Do My Skin Rash Symptoms Really Mean? (for Eczema, Psoriasis, Rosacea and more)


I realize that symptoms can be incredibly frustrating and annoying! But what if they could be used to decipher what’s actually going on beneath the surface? No matter whether you’re dealing with…

Should You Avoid Nightshades for Eczema, Psoriasis and Other Skin Rash Problems?


Can nightshades be bad for skin rashes? Could they be causing your flares? It’s certainly possible that they’re one of your root causes. But before you eliminate them, I have to acknowledge just how…

Six Best Foods for Healthy Skin (If You’ve Got Skin Rashes Now)


Since your skin is ultimately connected to everything else in your body, that means that what you eat also plays a role. If you’re wondering which are the best foods for healthy skin, keep on…

014: What You Need To Know About CBD Oil & Your Skin w/ Pamela Orth


This SPONSORED episode is bought to you with deep thanks from Restorative Botanicals - a leader of organic CBD supplements! Take 20% off your first order! Use promo code SKIN20 at check out (and…