085: Picking The Right Type of Magnesium Supplements For Your Skin Rash Protocol


Magnesium supplements are probably one of the most common supplements that people take. As I shared in Part 1 of this conversation, magnesium is critical for over 300 biochemical reactions in your…

068: Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD


Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms to manifest on our…

066: Navigating The Shame Response Living With Skin Rashes w/ Ali Shapiro


Skin rashes can lead to self-destructive patterns of behavior. We might isolate ourselves more and more to avoid judgment from others, leading us to give up healthy social relationships and…

055: Pro Tips To Getting Your Case Ready For A Practitioner


Have you ever wished that a doctor would spend more time asking you questions? Or maybe you’ve found the exact opposite -- you tend to end up basically word vomiting all over your practitioner…

041: What Do My Skin Rash Symptoms Really Mean? (for Eczema, Psoriasis, Rosacea and more)


I realize that symptoms can be incredibly frustrating and annoying! But what if they could be used to decipher what’s actually going on beneath the surface? No matter whether you’re dealing with…

032: What’s Going On Beneath Hives w/ Dr. Alan Dattner


We haven't discussed this particular skin condition yet, and it's a big one, despite being quite misunderstood! Hives. Many people who suffer with chronic hives assume they are just a part of life,…

025: Can Too Much Fermented Foods Trigger Skin Rashes? w/ Summer Bock


Fermented foods have skyrocketed in popularity because they're a great source of probiotics. However, should those of us with skin rash issues be including ferments in our diet? My friend Summer…

024: Most Harmful Ingredients Hiding In Skin Care w/ Rachael Pontillo


If you're listening to this podcast, you or someone you know is experiencing angry skin in some form—super dry, red, itchy, burning, cracked, etc. Did you know the ingredients in your skincare…

023: How Low Thyroid Plays A Role In Skin Rashes w/ Dr. Izabella Wentz


For people with thyroid disorders, the skin is often overlooked. However, many symptoms of thyroid disease can manifest on the skin. Or, listen on your favorite app: iTunes (Apple Podcasts) |…

Thyroid Skin Rashes: The Hidden Connection No One Talks About


If you’re suffering from dry, itchy, flaky skin or have psoriasis or eczema, you probably haven't thought about how your thyroid is involved. Why would you? When you’re dealing with something as…