157: How Your Immune System Can Trigger Skin Rashes w/ Heather Zwickey, PhD


Not many of us have heard of immunology, but it can actually give us some real insight into why we have skin rashes. My guest today is here to explain all about it. Or, listen on your favorite app:…

155: Oral Allergies + Cross Reactivity: How It Can Trigger Itchiness + Hives w/ Rakhi Roy, MS, RD, LDN


Have you ever hard of oral allergy syndrome? No? Well, you're not alone. My guest today will share some surprising facts about oral allergy syndrome, as well as cross-reactivity within allergies.…

153: Steroids + Cortisol: How To Pinpoint Adrenal Problems w/ Dr. Carrie Jones


Adrenal insufficiency is a relatively new term for when the adrenal glands do not produce enough cortisol. Did you know that steroids can play a role in cortisol suppression? Or, listen on your…

130: Cortisol-Skin Connection w/ Brie Wieselman


External and internal stressors can have a negative impact on the skin. My guest today will discuss how various stressors can lead to inflammation, which can lead to skin rash issues.  Or, listen…

121: Is Sulfur Good For My Skin?


If you’ve ever heard of taking MSM or sulfur for your skin, you might not fully know why it’s helpful for your skin. Sulfur is a really critical nutrient -- it’s actually one of the top three…

119: Before You Do Hormone Testing For Skin Rashes…


If you’ve suspected that hormones are driving your skin rashes, you’ll be pleased to know that they absolutely can. But only looking at hormones as a root cause might not be the best approach. This…

113: Why The pH of Your Skin Is So Important To The Microbiome Living There


Did you know that the pH of your skin is directly tied to the organisms that are able to live on your skin? As you already know, a healthy skin microbiome is crucial to avoiding things like a leaky…

110: Missing Links Between Your Little One’s Skin Rashes & Mom’s Health w/ Jennifer Brand, MS, CNS


Seeing a baby struggle with chronic skin rashes is heartbreaking. Today's guest is here to talk about how mom's health has the potential to impact her baby's skin health.   Or, listen on your…

085: Picking The Right Type of Magnesium Supplements For Your Skin Rash Protocol


Magnesium supplements are probably one of the most common supplements that people take. As I shared in Part 1 of this conversation, magnesium is critical for over 300 biochemical reactions in your…

068: Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD


Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms to manifest on our…