256: Understanding Your Skin’s Circadian Rhythm w/ Michelle Jeffries, MD


Did you know that your circadian rhythm affects your skin? Are you ready to find out what it means by your skin having its OWN circadian rhythm? If you've wondered why your skin feels different at…

255: Never Let Eczema Define You (A Personal Journey) w/ Abby Cramond


If you've ever dealt with a skin rash like eczema, you know the itch and the feeling of embarrassment or anger perhaps. Now imagine being the center of attention as a pageant queen being partially…

254: Common Nutrient Deficiencies in Kids with Skin Rashes w/ Jennifer Brand MS, MPH, CNS


Ever wonder how it could be possible for little kids to have low levels of nutrients? Have you thought that they haven't really had "time" to lose nutrients, so they should be OK? We're learning more…

253: Eczema Expo 2022 Recap


Did you know that there is a huge annual event just for people struggling with Eczema? Yes!!! It’s called the Eczema Expo and the event is hosted by the National Eczema Association. Due to my dad’s…

252: Heavy Metals + Skin Rashes: What You Need To Know w/ Dr. Sonza Curtis, ND, PA-C, IFMP


Do you feel like the words "heavy metals" are getting a lot of buzz lately? It seems like it's hot topic that you read about on social media where everybody's like, "Maybe I do have mercury…

251: Why You Should Balance Iron + Copper w/ Amanda Montalvo, RD


Many of our readers and listeners have heard me talk about the zinc and copper relationship. Have you delved into how copper is involved yet? My guest today shares everything from the importance of…

250: Progesterone Sensitivity Rash


Did you know that progesterone can trigger rashes? Usually estrogen is more commonly the “sex hormone problem child” when it comes to skin, but when progesterone is the culprit, it’s causes A LOT of…

249: Inspiring Vitiligo Personal Journey w/ Tonja Johnson


Did you know that June is Vitiligo Awareness Month?? My guest today shares her empowering, emotional personal story and shares how she became a Vitiligo Patient Advocate! Today's guest, Tonja…

248: Is Eczema Related To Histamine Intolerance?


If you’ve heard or read that eczema is a “histamine intolerance” problem, I’ve got news for you… That’s actually not always true. In fact, itchy skin doesn’t mean you have histamine intolerance…

247: Helping Kids With Rashes To Thrive w/ Dr. Nicole Beurkens, PhD, CNS


Dealing with chronic skin conditions can take their toll mentally on anyone, but put yourself in the shoes of a child who may not have the same life experience as you do to cope. Stick in the dreaded…

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