January 18, 2024
325: Keratosis Pilaris Treatment, Causes + Remedies w/ Dr. Julie Greenberg, ND
If you've been disappointed by keratosis pilaris treatment options + natural remedies -- you're not alone! Keratosis Pilaris (aka. Chicken skin) is a complex, poorly understood skin problem that can…
January 11, 2024
324: Regenerative Farming vs Plant-Based Diet: What’s Best? w/ Diana Rogers, RD
Whether you’re considering a plant-based diet or you’re wondering if there’s ANOTHER option to better, healthier farm practices – we need to talk about regenerative farming. Never heard of…
January 4, 2024
323: SNEAKY Perimenopause Symptoms + Signs (No One Talks About) w/ Dena Norton, RD
Women are very poorly educated on perimenopause and perimenopause symptoms! So much so that we often assume that the subtle, annoying signs of perimenopause are the result of something else. You…
December 28, 2023
322: Does Collagen Work? (Top Collagen Benefits For Skin) w/ Dr. Tony Youn
If you’re on the fence about collagen (as well as how to build more of it), I’m excited to share that research now demonstrates the many collagen benefits that exist. Collagen for skin health is…
December 14, 2023
321: Before You Invest in Food Sensitivity Testing (What You Need To Know)
Before you buy food sensitivity testing, you need to hear this because so many people are harmed by these tests. For one thing, food sensitivity testing is touted as a miracle, cure-all answer for…
December 7, 2023
320: Best Lymphatic Drainage Routine For Face + Body (WITHOUT Expensive Tools) w/ Leah Levitan
Many health experts swear that to be truly healthy, you’ve got to “move the lymph” using some sort of lymphatic drainage routine – often with expensive tools or techniques. The hope is that you’ll…
November 30, 2023
319: Mast Cell Activation Syndrome: What is MCAS + Why It’s So Devastating w/ Dr. Jill Carnahan
Have you ever heard of mast cell activation syndrome but thought it was the same thing as histamine intolerance? It’s not… MCAS or mast cell activation disorder is much more serious! Today’s guest…
November 16, 2023
318: Oral Microbiome: A Trigger of MASSIVE Inflammation w/ Dr. Victoria Sampson
Did you know that the inflammation that drives your eczema, psoriasis, rosacea, etc., could be triggered by your oral microbiome? That's right… Inflammation that shows up on your skin is often…
November 9, 2023
317: Itchy, Painful Rash From Thyroid Disease: Your Guide to Stopping It
Can you get a rash from thyroid disease? Yes, yes you can. And in this episode, I’m connecting the dots between autoimmune thyroid disease and chronic hives. Today, we’re digging into how your…
November 2, 2023
316: Elimination Diets, Disordered Eating + Food Fear w/ MaryCatherine McDonald, PhD
Elimination diets can be therapeutic tools to support your health. But they also have the power to trigger disordered eating patterns + food fear. Except for a few instances, elimination diets aren't…
