February 20, 2025
375: Is Melatonin Bad For You? (Plus, Melatonin Benefits, Dosing + Side Effects) w/ Dr. Deanna Minich
“Is melatonin bad for you?” is the most common question I get whenever I suggest melatonin. They’ve heard on a podcast (or read on a blog) the dangers of melatonin. And how you can become addicted to…
February 13, 2025
374: Mindset Of Successful Clients (Versus Those Who Struggle To Get Results) w/ Jennifer Brand, MS, MPH, CNS
Ever feel like your healing journey is stuck in a loop of disappointment even as you watch everyone else around you get better? And you wish you knew the secrets or even the mindset of successful…
February 6, 2025
373: What Causes Scalp Psoriasis + That Awful Itchy Scalp? w/ Dr. Jenny Bennett
Scalp psoriasis affects nearly half of those with psoriasis, yet it remains one of the most misunderstood and challenging forms of psoriasis to get under control. If you’re reading this, you might…
January 23, 2025
372: What Is Topical Steroid Withdrawal (And How To Advocate To Get TSW Recognized) w/ Briana Banos
If you’re not sure what is Topical Steroid Withdrawal… Imagine living through a condition so painful and misunderstood that it disrupts every aspect of your life, yet the medical community largely…
January 16, 2025
371: How To Stop Feeling Overwhelmed (And Balance Nervous System Regulation) For Healing w/ Eliza Kingsford
Most people who need help with nervous system regulation, don’t realize that they need this type of help on their healing journey. So, have you ever felt like no matter how hard you try, you’re stuck…
December 26, 2024
370: Why The Leaky Gut Diet Doesn’t Work (And Other Ways Functional Medicine FAILS Eczema, Psoriasis + Other Skin Problems)
If you’ve ever googled “leaky gut” or “leaky gut diet” because you’ve seen wellness experts claim that leaky gut is why your skin is a mess… This episode is for you. To be fair, there’s a pretty big…
December 19, 2024
369: Continuous Glucose Monitor (CGM) Review (Especially If You Have Psoriasis, Liver Detox or Metabolic Health Concerns)
If you’re curious to try a continuous glucose monitor (CGM), this episode is a must-watch! Blood sugar regulation and metabolic health are HOT topics right now, and considering that some skin issues…
December 12, 2024
368: How To Create A Positive Mindset (Even If You Have A Negative Outlook Right Now) w/ Dr. Sue Varma
There is power in having a positive mindset, even if you have a negative perspective right now. No, I’m not talking about toxic positivity, which encourages people to always look on the bright side…
December 5, 2024
367: Is Your Rash From Mold (And Should You Get Mold Testing)? w/ Jennifer Brand, MS, MPH, CNS
Wondering if you have a skin rash from mold? This episode is for you! If you or your child has a skin rash and you can’t figure out the cause, you may start to look at mold illness or mold toxicity…
November 21, 2024
366: What Are Topical Steroids (aka. Glucocorticoids) + How They Actually Work In Your Body w/ Dr. Luis Franco
What are topical steroids? Often prescribed for chronic skin conditions, I’ll bet you’ve probably used them at some point during your treatment. Sure, they work quickly, but are they without side…
