206: Dental Exposures: Mercury, Fluoride + Whitening Agent w/ Dr. Kelly Blodgett


Did you know that our eyes are an extension of the brain? It's true! And in many cases, products that are safe to use on the rest of the body aren't safe for use around the eyes. My guest today is…

205: Gua Sha + Body Brushing For Skin Health w/ Gianna De La Torre, L.Ac


Have you ever tried gua sha or dry brushing? Both these practices are linked to better lymph drainage, which can have a positive impact on skin health! My guest today will explain how. Gianna De La…

204: Licorice + Topical Steroid Exposure — Should You Be Concerned? (PART 2) w/ Dr. Carrie Jones


Today I'm continuing my conversation with Dr. Carrie Jones about licorice root, and whether it is a steroid. We also dive into environmental exposures, adaptogens, glandular support, and more! Dr.…

203: Licorice + Topical Steroid Exposure – Should You Be Concerned? (PART 1) w/ Dr. Carrie Jones


There has been a lot of controversy recently about licorice root and using it in people who have had excessive exposure to steroids. It's my hope that my guest today will clear up some…

202: Weird Triggers For Acne You Probably Haven’t Heard Of w/ Lacey Dunn, MS, RD, LD, CPT


When you think of acne triggers, your mind might immediately go to hormones and gut health. But there are some surprising triggers for acne that might not have crossed your mind! My guest today is…

201: Before You Put Anything Around Your Eyes…w/ Rachael Pontillo


Did you know that our eyes are an extension of the brain? It's true! And in many cases, products that are safe to use on the rest of the body aren't safe for use around the eyes. My guest today is…

200: Getting Emotional + Mental Support For TSW w/ Jing Rui Yeo


Topical Steroid Withdrawal can make you feel hopeless, because it can be so difficult to control. Plus symptoms that you experience can be incredibly debilitating. I've personally worked with a…

199: The Many Hormonal Triggers of Acne w/ Vivien Allred, NTP, CNHC, BANT


Acne is frustrating, especially when you can't pinpoint what's causing it. But did you know that your hormones — and not just sex hormones like estrogen and testosterone — can be a huge trigger for…

198: Dealing with Rashes During Pregnancy + Breastfeeding


If you’re pregnant or breastfeeding, are you able to take the “natural route” to address chronic skin rashes like eczema or psoriasis? I actually get asked this A LOT. Though I’m not sure why it’s…

197: Why Hair Loss Can Be Complicated + Devastating w/ Dr. Hope Mitchell


Hair loss can have a huge impact on self-esteem, and it is often tricky to figure out the cause, as well as start to slow it down. A native of Brooklyn, New York, Dr. Hope Mitchell attended the…

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