September 16, 2021
212: If You Struggle To Keep Momentum For Your Skin, Here’s Why w/ Michelle Nilan, CNS
Mindset is an important, albeit overlooked, piece of the skin health puzzle. How you feel about your skin condition can have a huge impact on your skin health journey! My guest today is my colleague,…
August 26, 2021
209: Where To Start Dealing With Skin Rashes
It’s not uncommon for people to ask me “Where is the best place to start working on my skin rashes?” While I have resources in place to help you with that like my Skin Rash Root Cause Finder, I want…
July 29, 2021
205: Gua Sha + Body Brushing For Skin Health w/ Gianna De La Torre, L.Ac
Have you ever tried gua sha or dry brushing? Both these practices are linked to better lymph drainage, which can have a positive impact on skin health! My guest today will explain how. Gianna De La…
July 8, 2021
202: Weird Triggers For Acne You Probably Haven’t Heard Of w/ Lacey Dunn, MS, RD, LD, CPT
When you think of acne triggers, your mind might immediately go to hormones and gut health. But there are some surprising triggers for acne that might not have crossed your mind! My guest today is…
June 17, 2021
199: The Many Hormonal Triggers of Acne w/ Vivien Allred, NTP, CNHC, BANT
Acne is frustrating, especially when you can't pinpoint what's causing it. But did you know that your hormones — and not just sex hormones like estrogen and testosterone — can be a huge trigger for…
May 6, 2021
193: Why You Should Consider Using Immunoglobulins For Skin Problems w/ Kiran Krishnan
Have you ever heard of immunoglobulins? My guest today will explain all about them, as well as why they may be helpful for skin conditions. My guest today is Kiran Krishnan, a Research Microbiologist…
April 15, 2021
190: Liver Detox – Skin Rash Connection, Part 3
Liver detox - skin rash questions keep on coming! And I’m happy to answer them because this is one of the most overlooked areas when addressing skin issues. I’ve started to see and hear of some…
February 25, 2021
183: Adult Acne: Gut, Topical Products + Nutrient Issues w/ Vivien Allred, NTP, CNHC, BANT
Adult acne can have various root causes, and it's important to focus on those causes when trying to clear the skin. My guest today is here to share more information about adult acne. My guest today,…
February 18, 2021
182: Fascinating research on Staph Infections + Probiotics (PART 2) w/ Kiran Krishnan
Today I continue my conversation with Kiran Krishnan about the potential role that certain probiotics can to potentially eliminate Staph infections. My guest today is Kiran Krishnan, a Research…
February 11, 2021
181: Fascinating Research On Staph Infections + Probiotics (PART 1) w/ Kiran Krishnan
Research came out recently showing that certain beneficial bacteria have the potential to help combat MRSA (methicillin-resistant Staphylococcus aureus), which is an antibiotic-resistant bacteria. I…

