258: Tapping (aka Emotional Freedom Technique) For Eczema, Psoriasis + Other Rashes w/ Sarah Emily Speers, LMFT


This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…

247: Helping Kids With Rashes To Thrive w/ Dr. Nicole Beurkens, PhD, CNS


This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…

227: Using Habits To Better Care For Your Skin


This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…

226: Best Mindset Shifts For Chronic Skin Issues For 2022


This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…

212: If You Struggle To Keep Momentum For Your Skin, Here’s Why w/ Michelle Nilan, CNS


This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…

175: Top 3 Mindset Shifts On Your Skin Journey For 2021


This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…

131: Mindset: What To Do When Nothing Seems To Help Your Rashes


Have you ever felt like a failure after trying thing after thing for your skin -- yet nothing seems to help? Why does it help everyone else BUT you? It just doesn’t seem fair. The truth is --…

090: Learning To Create Boundaries & Ditch Perfectionism w/ Kelli Tennant


Skin conditions can lead to feelings of powerlessness. In this conversation, I hope we can shift that.   Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn |…

051: How To Decide What’s Best For Your Skin Rashes


It’s not uncommon to feel really overwhelmed with what you should do with skin rashes that make you crazy. Most people have tried lots of creams available at the store as well as the things…

045: Have Your Skin Rashes Made You Cynical & Distrustful?


When you feel like you’ve tried EVERYTHING to stop skin rashes, it can be so frustrating that you want to throw in the towel. The idea of having hope that you can somehow solve this puzzle get dim.…