April 21, 2022
241: How I Dealt With Scalp Rashes (PERSONAL JOURNEY) w/ Sheradyn Dekker
This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…
February 11, 2020
113: Why The pH of Your Skin Is So Important To The Microbiome Living There
Did you know that the pH of your skin is directly tied to the organisms that are able to live on your skin? As you already know, a healthy skin microbiome is crucial to avoiding things like a leaky…
July 14, 2019
053: 16 Root Causes Driving Skin Rashes (Like Eczema, Psoriasis, Dandruff, Rosacea & More)
The truth is that chronic skin rashes issues like eczema, psoriasis, dandruff, rosacea, lichen sclerosus, etc. are complicated. You’re clearly not one of those lucky people who discovered ONE THING…
April 2, 2019
Probiotics for Your Skin
You’ve heard about the health benefits of taking probiotic pills and eating fermented foods. A healthy gut microbiome depends on a happy microbial balance and that means incorporating probiotics into…
March 26, 2019
Rebalancing Your Skin Microbiome (To Stop Chronic Skin Rashes)
Despite what you’d like to believe, your skin is not sterile. Nor should it be! There’s an entire microscopic world living as part of your skin microbiome. And that’s a good thing. So ditch those…
March 21, 2019
022: How To Support A Healthy Skin Microbiome w/ Jasmina Aganovic
This SPONSORED episode is bought to you with deep thanks from Mother Dirt - the creators of biome-friendly skincare! Take 25% off your next order! Use promo code HEALTHYSKIN25 at check out -- Get…
February 14, 2019
011: The Role Of Probiotics When It Comes To Skin Health w/ Kiran Krishnan
Welcome to part two of an incredible and mind-blowing interview I had with microbiologist Kiran Krishnan. Here we continue our conversation about the link between the gut and the skin and the role…
February 12, 2019
010: How Your Skin Health Is Tied To Your Whole-Body Health w/ Kiran Krishnan
We’re increasingly realizing that your skin does not exist in isolation. Its health is tied to the health of the rest of your body, particularly your gut. But how can you take care of your gut’s…
January 17, 2019
4 Reasons Why Coconut Oil Is Bad For Your Skin
Despite what you've read, coconut oil is bad for your skin. Yes, your skin needs an emollient moisturizer to help prevent water loss. This is especially important for dry skin, atopic dermatitis, and…