260: Oral Microbiome-Skin Rash Connection w/ Dr. Mark Burhenne
Raise your hand if you've ever used mouthwash or bleached your teeth. Probably everyone has at some point, right? My guest today will make you rethink your idea of having a "dirty" mouth that needs…
259: Common Nutrient Deficiencies in Psoriasis {RESEARCH}
If you’ve got psoriasis – there’s a pretty big chance that you’re deficient in certain nutrients (especially if your psoriasis is more severe). In fact, nutrient deficiencies are more common than you…
252: Heavy Metals + Skin Rashes: What You Need To Know w/ Dr. Sonza Curtis, ND, PA-C, IFMP
Do you feel like the words "heavy metals" are getting a lot of buzz lately? It seems like it's hot topic that you read about on social media where everybody's like, "Maybe I do have mercury…
234: How Sleep Impacts Your Skin (Tips + Strategies) PT 1 w/ Michelle Nilan, MS, CNS
Sleep quality is an undervalued part of overall wellness. But it is SO important. Our sleep quality affects pretty much all aspects of our waking life, so learning how to improve it can be a…
223: Can Eating Healthy Make My Skin Rashes Worse?
Are you one of those people whose skin gets WORSE the cleaner and healthier your diet becomes? This is one of those things people don’t talk about that can really get someone down because diet…
209: Where To Start Dealing With Skin Rashes
It’s not uncommon for people to ask me “Where is the best place to start working on my skin rashes?” While I have resources in place to help you with that like my Skin Rash Root Cause Finder, I want…
202: Weird Triggers For Acne You Probably Haven’t Heard Of w/ Lacey Dunn, MS, RD, LD, CPT
When you think of acne triggers, your mind might immediately go to hormones and gut health. But there are some surprising triggers for acne that might not have crossed your mind! My guest today is…
196: Psoriasis Diet + Hidden Gut Problems w/ Emma Gould
Did you know that diet and gut problems can have an effect on psoriasis? My guest is here to share more about it! My guest today, Emma Gould, has a degree in Human Biology with Psychology and is a…
192: Histamine Intolerance + Skin Rashes, PART 2
As I promised in PART 1 of the Histamine Intolerance series, it’s time to talk about the connection of histamine to estrogen. Histamine and estrogen have a super messed up relationship that’s crucial…