October 12, 2023
313: Testing for Candida Overgrowth (Is the Candida Spit Test LEGIT?)
Testing for candida when you have what you think is a candida rash can feel really discouraging. Especially when you have all the classic signs of candida overgrowth, and yet, your test comes back…
September 28, 2023
311: What Causes Candida Overgrowth (and How to Stop It)
One of the questions I hear a lot is “what causes candida overgrowth?” Because Candida is one of the underlying root causes that can cause your gut and your skin microbiomes to become imbalanced or…
July 13, 2023
300: Why Research Isn’t Always Right
If you’re into looking at research to figure out more natural ways to support your skin condition (eczema, psoriasis, rosacea, hives, seborrheic dermatitis), this episode is for you. Like you, I love…
June 15, 2023
297: Deconstructing Trauma + Chronic Skin Problems w/ MaryCatherine McDonald, PhD
I'm over the moon to share today's interview! My guest today authored one of the first trauma books I truly enjoyed reading, and I think the book makes sense to the average person; it's not like a…
April 27, 2023
290: Will THIS Help Your Skin Rash (Or Make It Worse)?
If you’ve ever experienced the frustration or disappointment after trying so many different things you’ve seen people post about online that has helped them – only to not get better or get worse……
April 13, 2023
288: Adrenal Fatigue, Steroids + Skin Rashes: What’s The Connection? w/ Dr. Izabella Wentz, PharmD
Many people in my audience are interested in adrenal health because steroid exposure is a common issue for many (especially those who end up with HPA axis dysfunction because of the steroids). So, I…
March 23, 2023
286: Is This Normal? (Rashes “Down There” + Hormones Edition) w/ Dr. Jolene Brighten
My audience is people who are struggling with rashes and, let's be honest, there are some rashes that appear in areas that you're not going to want to, you know, show to a Facebook group. Not only…
March 16, 2023
285: Got Dry, Irritated, Red Eyes? Sneaky Triggers You Wouldn’t Think Of w/ Dr. Carly Rose
Many of you now by now that my dad was an ophthalmologist, so I guess there's a certain place in my heart for eye issues. However, when we talk about skin on the show, we might not think about the…
February 16, 2023
281: Why Protein Intake Is So Important For Skin Health w/ Dr. Gabrielle Lyon
If you're a longtime listener, you know that I HATE crazy food dogmas. I will say it OVER and OVER again! So, with this conversation, one of the important pieces that I want people to walk away from…
February 9, 2023
280: Low Stomach Acid + Chronic Skin Rash Issues
If you’ve heard that skin rashes are caused by underlying gut problems, this can definitely be a factor – especially looking at gut function + your gut microbiome. That said, gut issues are just one…
