December 2, 2021
223: Can Eating Healthy Make My Skin Rashes Worse?
Are you one of those people whose skin gets WORSE the cleaner and healthier your diet becomes? This is one of those things people don’t talk about that can really get someone down because diet…
November 18, 2021
221: Do Rashes In Certain Areas Mean Something?
Have you ever wondered if the placement of your rashes actually was an important clue to your case? I’ve been asked this A LOT! So today I thought I’d share some clinical pearls that I’ve picked up…
October 28, 2021
218: TCM Diet To Support Skin Rashes w/ Dr. Olivia Hsu Friedman, DACM
I often talk about how nutrition and digestion can play a role in our skin health. And there are many different dietary theories out there that have been used over the decades (and even centuries)…
October 7, 2021
215: Probiotic Tips While Taking Antibiotics (from a Nutritionist)
Have you had that dreaded diarrhea after you start a round of antibiotics? And maybe you worry that if you take probiotics, doing so while taking the antibiotics will just “cancel them out.” You’re…
September 30, 2021
214: What’s Bile Got To Do With Clearing Mold w/ Dr. Jill Crista
When you think of methods to detox from mold, bile may not be the first thing that comes to mind. But, as my guest today will explain, bile can actually play a huge role in how (and if) mycotoxins…
September 23, 2021
213: Stool Testing Do’s + Don’t’s For Skin Rashes
Once you feel like you’ve exhausted what your dermatologist can do for your skin, you start to wonder if there’s anything else you can dig into to help your rashes. Most people start with diet and…
September 16, 2021
212: If You Struggle To Keep Momentum For Your Skin, Here’s Why w/ Michelle Nilan, CNS
Mindset is an important, albeit overlooked, piece of the skin health puzzle. How you feel about your skin condition can have a huge impact on your skin health journey! My guest today is my colleague,…
August 26, 2021
209: Where To Start Dealing With Skin Rashes
It’s not uncommon for people to ask me “Where is the best place to start working on my skin rashes?” While I have resources in place to help you with that like my Skin Rash Root Cause Finder, I want…
June 10, 2021
198: Dealing with Rashes During Pregnancy + Breastfeeding
If you’re pregnant or breastfeeding, are you able to take the “natural route” to address chronic skin rashes like eczema or psoriasis? I actually get asked this A LOT. Though I’m not sure why it’s…
May 20, 2021
195: Is There Hope For Thin Skin From Topical Steroid Cream Use? w/ Dr. Hadar Lev-Tov
Did you know that topical steroids can cause thinning of the skin, especially if they are used incorrectly on areas that are already thin to begin with? My guest today, Hadar Lev-Tov, MD, MAS, is an…

