September 16, 2021
212: If You Struggle To Keep Momentum For Your Skin, Here’s Why w/ Michelle Nilan, CNS
Mindset is an important, albeit overlooked, piece of the skin health puzzle. How you feel about your skin condition can have a huge impact on your skin health journey! My guest today is my colleague,…
August 26, 2021
209: Where To Start Dealing With Skin Rashes
It’s not uncommon for people to ask me “Where is the best place to start working on my skin rashes?” While I have resources in place to help you with that like my Skin Rash Root Cause Finder, I want…
August 12, 2021
207: When Your Skin Rashes Are A Wake Up Call… w/ Hanna Sillitoe
My guest today is Hanna Sillitoe, an author and skin healing expert based in Derbyshire, England. Having personally suffered for twenty years with eczema and psoriasis, Hanna now works with people to…
July 22, 2021
204: Licorice + Topical Steroid Exposure — Should You Be Concerned? (PART 2) w/ Dr. Carrie Jones
Today I'm continuing my conversation with Dr. Carrie Jones about licorice root, and whether it is a steroid. We also dive into environmental exposures, adaptogens, glandular support, and more! Dr.…
July 15, 2021
203: Licorice + Topical Steroid Exposure – Should You Be Concerned? (PART 1) w/ Dr. Carrie Jones
There has been a lot of controversy recently about licorice root and using it in people who have had excessive exposure to steroids. It's my hope that my guest today will clear up some…
June 24, 2021
200: Getting Emotional + Mental Support For TSW w/ Jing Rui Yeo
Topical Steroid Withdrawal can make you feel hopeless, because it can be so difficult to control. Plus symptoms that you experience can be incredibly debilitating. I've personally worked with a…
June 10, 2021
198: Dealing with Rashes During Pregnancy + Breastfeeding
If you’re pregnant or breastfeeding, are you able to take the “natural route” to address chronic skin rashes like eczema or psoriasis? I actually get asked this A LOT. Though I’m not sure why it’s…
June 3, 2021
197: Why Hair Loss Can Be Complicated + Devastating w/ Dr. Hope Mitchell
Hair loss can have a huge impact on self-esteem, and it is often tricky to figure out the cause, as well as start to slow it down. A native of Brooklyn, New York, Dr. Hope Mitchell attended the…
May 27, 2021
196: Psoriasis Diet + Hidden Gut Problems w/ Emma Gould
Did you know that diet and gut problems can have an effect on psoriasis? My guest is here to share more about it! My guest today, Emma Gould, has a degree in Human Biology with Psychology and is a…
May 20, 2021
195: Is There Hope For Thin Skin From Topical Steroid Cream Use? w/ Dr. Hadar Lev-Tov
Did you know that topical steroids can cause thinning of the skin, especially if they are used incorrectly on areas that are already thin to begin with? My guest today, Hadar Lev-Tov, MD, MAS, is an…
