November 5, 2020
167: Healthy Sweetener Alternatives For The Holidays
If you’ve ever wondered how you can mindfully reduce your sugar intake, this episode is right up your alley! We know that sugar can trigger skin rash flares, gut problems, and increase inflammation…
October 29, 2020
166: Mold + Histamine Connection w/ Dr. Jill Crista
When we think of histamine issues, most of us think of the usual symptoms (e.g. runny nose, congestion, itchy eyes). But did you know that high histamine can also cause behavioral issues and skin…
October 22, 2020
165: Before You Say No To Antibiotics, Consider This
It’s pretty common to be afraid that antibiotics will wreck your gut microbiome. That fear is pervasive thanks to the many health marketers who’ve convinced people (including myself at one point)…
October 15, 2020
164: Mold Illness vs. Mold Allergy w/ Dr. Kasey Holland
Many think they're interchangeable, but mold allergies and mold illness are actually different things! They affect the body in different ways, as my guest today will explain. My guest today, Dr.…
October 8, 2020
163: Iron Deficiency Skin Rash
Have you ever heard of an Iron Deficiency Skin Rash? It’s a thing! So is itchiness triggered by low iron levels. I was so fascinated by this topic that I wanted to dive deeper and help you understand…
October 1, 2020
162: Loss + Trauma Associated With Topical Steroid Withdrawal w/ Kathryn Tullos
Topical Steroid Withdrawal (TSW) can cause chaos in the body. But it can also begin to affect one's emotional health, as well as their relationships. My guest today, Kathryn Tullos is a Registered…
September 24, 2020
161: Low Oxalate Diet: Can It Stop Your Rashes?
If you’re working through what foods seem to trigger or flare your rashes, you might at some point consider trying a low oxalate diet. Though it’s commonly used to reduce the production of kidney…
September 17, 2020
160: How To Care For Rosacea Skin To Avoid More Redness w/ Rachael Pontillo
Are you looking for more natural and alternative ways to calm skin affected by rosacea? Today, we'll be talking about the dos and don'ts when it comes to rosacea care: skincare, diet, and more! My…
September 10, 2020
159: Grover’s Disease: Lifestyle + Diet Shifts To Implement w/ Dr. Raja Sivamani
Have you heard of Grover's Disease? If not, you're not alone. In fact, I learned about this skin condition just recently! My guest today will enlighten us about Grover's Disease, and share some diet…
September 3, 2020
158: Rosacea Warrior: Thriving with Granulomatous Rosacea w/ Gabrielle Buckman, LE
Granulomatous rosacea is a rare form of rosacea that can be difficult to diagnose and treat. My guest will be sharing her journey with this skin rash, and how she managed to drastically improve her…
