June 2, 2023
295: Dairy vs Non-Dairy Milk: Which Is Better For You, Your Skin + The Planet? (PART 2)
In this highly anticipated second installment about dairy versus non-dairy milk, I’m diving into many of the ethical concerns and questions you’ve probably wondered about. While I have tried my best…
May 25, 2023
294: Dairy vs Non-Dairy Milk: Which Is Better For You, Your Skin + The Planet? (PART 1)
If you’ve ever wondered what’s better for your health – dairy or non-dairy milk – buckle up because this is the first of a three part episode diving into this topic. Though most people want a simple…
May 18, 2023
293: Watch Out For This Inflammatory Mouth Bacteria To Your Skin + Health w/ Dr. Mark Cannon, DDS
The oral microbiome has been recently classified as a “gateway” microbiome, giving it immense importance in total body health. The placental microbiome is another gateway microbiome- it sets the…
May 11, 2023
292: Progesterone Hypersensitivity – A Personal Story of Relief w/ Sarah Tyler, NP
You may have seen my post on Instagram where I was talking about progesterone hypersensitivity. My guest today connected with me shortly after that went live and agreed to come on! She's one of the…
May 4, 2023
291: Can You Stop Eczema, Allergies + Asthma In Kids? w/ Dr. Chris Thompson
This topic mainly pertains to children, but since there is high risk, especially with severe eczema cases, I wanted to bring awareness pertaining to the atopic triad. Many parents may feel inclined…
April 27, 2023
290: Will THIS Help Your Skin Rash (Or Make It Worse)?
If you’ve ever experienced the frustration or disappointment after trying so many different things you’ve seen people post about online that has helped them – only to not get better or get worse……
April 20, 2023
289: Using Herbs To Support Chronic Skin Conditions w/ Cassandra Quave, PhD
I'm going to say it. You CAN have reactions to all natural herbs. That's just how it goes. Natural does not mean safe and that you could NEVER react to it. To go into all the science behind herbals,…
April 13, 2023
288: Adrenal Fatigue, Steroids + Skin Rashes: What’s The Connection? w/ Dr. Izabella Wentz, PharmD
Many people in my audience are interested in adrenal health because steroid exposure is a common issue for many (especially those who end up with HPA axis dysfunction because of the steroids). So, I…
April 6, 2023
287: Rosacea Myths (That People Think Are True)
Like other common skin rash conditions, there are many pervasive myths that you can read online or that people think about rosacea that simply is not true! My hope is that by talking about these six…
March 23, 2023
286: Is This Normal? (Rashes “Down There” + Hormones Edition) w/ Dr. Jolene Brighten
My audience is people who are struggling with rashes and, let's be honest, there are some rashes that appear in areas that you're not going to want to, you know, show to a Facebook group. Not only…

