August 17, 2023
305: Elimination Diets, Food Fear + Healing Skin Rashes {NEW RESEARCH}
If you’ve ever tried eliminating foods to help your skin rashes, I want to share some newly published research on elimination diets + food fear. This research is extremely eye-opening AND troubling…
August 10, 2023
304: Gut Microbiome Impact On Psoriasis w/ Dr. Fabrizio Galimberti
Today we get to talk about the gut and skin connection that can commonly show up in psoriasis patients. Research is now demonstrating that the “psoriasis gut” looks eerily similar to those who have…
August 3, 2023
303: How To Reverse Gingivitis + Bleeding Gums
I never thought that I would get diagnosed with gingivitis + struggle with horribly painful, bleeding gums. But after months of intense stress, my mouth was really struggling at the end of 2022.…
July 27, 2023
302: What Is Prurigo Nodularis: Triggers, Body Connections + Crazy Itch w/ Dr. Shawn Kwatra
Many people have NOT heard about prurigo nodularis, but I feel like we will hear about it more and more in the coming years. It's incredibly ITCHY, and so many people have suffered from it because…
July 20, 2023
301: Liver Detox for Kids + Babies w/ Jennifer Brand, MS, MPH, CNS
Many of my listeners are parents or other types of caregivers for kids and have actually written me asking if your child could or SHOULD do a liver detox or how to detox your child after reading my…
July 13, 2023
300: Why Research Isn’t Always Right
If you’re into looking at research to figure out more natural ways to support your skin condition (eczema, psoriasis, rosacea, hives, seborrheic dermatitis), this episode is for you. Like you, I love…
June 29, 2023
299: What Is Eczema Herpeticum? w/ Dr. Peter Lio
Today we're going to talk about Eczema Herpeticum -- which we've never done a deep dive on with a dermatologist before. Today's guest is not only a favorite guest of the show, but he's seen it all in…
June 22, 2023
298: How To Tell If Your Blood Sugar Is A Mess w/ Erin Holt
People always ask me what's a priority in terms of dealing with skin issues, and they usually start with diet. However, if you're a longtime listener, you know having healthy skin is NOT just about…
June 15, 2023
297: Deconstructing Trauma + Chronic Skin Problems w/ MaryCatherine McDonald, PhD
I'm over the moon to share today's interview! My guest today authored one of the first trauma books I truly enjoyed reading, and I think the book makes sense to the average person; it's not like a…
June 8, 2023
296: Dairy vs Non-Dairy Milk: Which Is Better For You, Your Skin + The Planet? (PART 3)
If you have any type of chronic skin issue, I’ll bet you’ve probably gone down an internet rabbit hole to figure out if dairy is bad for chronic skin issues. Well, in Part 3 of this three-part…
