July 29, 2021
205: Gua Sha + Body Brushing For Skin Health w/ Gianna De La Torre, L.Ac
Have you ever tried gua sha or dry brushing? Both these practices are linked to better lymph drainage, which can have a positive impact on skin health! My guest today will explain how. Gianna De La…
July 22, 2021
204: Licorice + Topical Steroid Exposure — Should You Be Concerned? (PART 2) w/ Dr. Carrie Jones
Today I'm continuing my conversation with Dr. Carrie Jones about licorice root, and whether it is a steroid. We also dive into environmental exposures, adaptogens, glandular support, and more! Dr.…
July 15, 2021
203: Licorice + Topical Steroid Exposure – Should You Be Concerned? (PART 1) w/ Dr. Carrie Jones
There has been a lot of controversy recently about licorice root and using it in people who have had excessive exposure to steroids. It's my hope that my guest today will clear up some…
July 1, 2021
201: Before You Put Anything Around Your Eyes…w/ Rachael Pontillo
Did you know that our eyes are an extension of the brain? It's true! And in many cases, products that are safe to use on the rest of the body aren't safe for use around the eyes. My guest today is…
June 24, 2021
200: Getting Emotional + Mental Support For TSW w/ Jing Rui Yeo
Topical Steroid Withdrawal can make you feel hopeless, because it can be so difficult to control. Plus symptoms that you experience can be incredibly debilitating. I've personally worked with a…
June 10, 2021
198: Dealing with Rashes During Pregnancy + Breastfeeding
If you’re pregnant or breastfeeding, are you able to take the “natural route” to address chronic skin rashes like eczema or psoriasis? I actually get asked this A LOT. Though I’m not sure why it’s…
June 3, 2021
197: Why Hair Loss Can Be Complicated + Devastating w/ Dr. Hope Mitchell
Hair loss can have a huge impact on self-esteem, and it is often tricky to figure out the cause, as well as start to slow it down. A native of Brooklyn, New York, Dr. Hope Mitchell attended the…
May 20, 2021
195: Is There Hope For Thin Skin From Topical Steroid Cream Use? w/ Dr. Hadar Lev-Tov
Did you know that topical steroids can cause thinning of the skin, especially if they are used incorrectly on areas that are already thin to begin with? My guest today, Hadar Lev-Tov, MD, MAS, is an…
May 6, 2021
193: Why You Should Consider Using Immunoglobulins For Skin Problems w/ Kiran Krishnan
Have you ever heard of immunoglobulins? My guest today will explain all about them, as well as why they may be helpful for skin conditions. My guest today is Kiran Krishnan, a Research Microbiologist…
April 29, 2021
192: Histamine Intolerance + Skin Rashes, PART 2
As I promised in PART 1 of the Histamine Intolerance series, it’s time to talk about the connection of histamine to estrogen. Histamine and estrogen have a super messed up relationship that’s crucial…

