166: Mold + Histamine Connection w/ Dr. Jill Crista


When we think of histamine issues, most of us think of the usual symptoms (e.g. runny nose, congestion, itchy eyes). But did you know that high histamine can also cause behavioral issues and skin…

163: Iron Deficiency Skin Rash


Have you ever heard of an Iron Deficiency Skin Rash? It’s a thing! So is itchiness triggered by low iron levels. I was so fascinated by this topic that I wanted to dive deeper and help you understand…

162: Loss + Trauma Associated With Topical Steroid Withdrawal w/ Kathryn Tullos


Topical Steroid Withdrawal (TSW) can cause chaos in the body. But it can also begin to affect one's emotional health, as well as their relationships. My guest today, Kathryn Tullos is a Registered…

160: How To Care For Rosacea Skin To Avoid More Redness w/ Rachael Pontillo


Are you looking for more natural and alternative ways to calm skin affected by rosacea? Today, we'll be talking about the dos and don'ts when it comes to rosacea care: skincare, diet, and more! My…

159: Grover’s Disease: Lifestyle + Diet Shifts To Implement w/ Dr. Raja Sivamani


Have you heard of Grover's Disease? If not, you're not alone. In fact, I learned about this skin condition just recently! My guest today will enlighten us about Grover's Disease, and share some diet…

157: How Your Immune System Can Trigger Skin Rashes w/ Heather Zwickey, PhD


Not many of us have heard of immunology, but it can actually give us some real insight into why we have skin rashes. My guest today is here to explain all about it. My guest today, Heather Zwickey,…

156: Recovering From Topical Steroid Withdrawal w/ Briana Banos


If you've been following the show for a while, you've heard me talk about Topical Steroid Withdrawal (TSW). I find it fascinating, which is why I was so thrilled to talk to today's guest, Briana…

154: Candida Rashes + SIFO w/ Dr. Christine Maren


Many of us are familiar with SIBO (small intestine bacterial overgrowth). But have you heard of its cousin, SIFO (small intestine fungal overgrowth)? My guest today will explain in detail what it is,…

153: Steroids + Cortisol: How To Pinpoint Adrenal Problems w/ Dr. Carrie Jones


Adrenal insufficiency is a relatively new term for when the adrenal glands do not produce enough cortisol. Did you know that steroids can play a role in cortisol suppression? My guest today is Dr.…

152: Hidradenitis Suppurativa: An Integrative Approach w/ Dr. Hadar Lev-Tov


Hidradenitis Suppurativa (HS) is a condition that affects many people, but isn't well-known. I struggled with it for a while, initially mistaking it for some sort of cancer because of the painful…

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