October 19, 2023
314: Is A High Protein Diet SAFE? (Or Bad For Skin Problems?) w/ Dr. Gabrielle Lyon
By now, I think everyone knows how I feel about protein intake. It's one of the reasons I was super excited to have back on a past guest to talk about protein myths and her NEW book, which I found…
October 5, 2023
312: Castor Oil Benefits For Eyelashes + Eyebrows (Do’s + Don’ts) w/ Dr. Carly Rose
If you've seen all these viral videos on caster oil benefits for your eyes, you're in for a treat! I asked a returning guest about a recent VIRAL TikTok video on castor oil that made me pause —…
September 28, 2023
311: What Causes Candida Overgrowth (and How to Stop It)
One of the questions I hear a lot is “what causes candida overgrowth?” Because Candida is one of the underlying root causes that can cause your gut and your skin microbiomes to become imbalanced or…
September 21, 2023
310: Integrative Perioral Dermatitis Treatment Options w/ Dr. Julie Greenberg, ND
Today we've not only got a fan favorite back on the show, we are going to talk about a topic that I've only had ONE other guest talk about- perioral dermatitis. I know firsthand from a handful of…
August 24, 2023
306: Parasites, Worms + Skin Rashes w/ Robin Foroutan, RD
Get ready for the "squirmies" if talking about worms and parasites (living INSIDE your body) makes you a bit squeamish! Parasites tend to get a bad rep, but in reality, they are a part of life. Most…
August 17, 2023
305: Elimination Diets, Food Fear + Healing Skin Rashes {NEW RESEARCH}
If you’ve ever tried eliminating foods to help your skin rashes, I want to share some newly published research on elimination diets + food fear. This research is extremely eye-opening AND troubling…
July 13, 2023
300: Why Research Isn’t Always Right
If you’re into looking at research to figure out more natural ways to support your skin condition (eczema, psoriasis, rosacea, hives, seborrheic dermatitis), this episode is for you. Like you, I love…
June 15, 2023
297: Deconstructing Trauma + Chronic Skin Problems w/ MaryCatherine McDonald, PhD
I'm over the moon to share today's interview! My guest today authored one of the first trauma books I truly enjoyed reading, and I think the book makes sense to the average person; it's not like a…
June 2, 2023
295: Dairy vs Non-Dairy Milk: Which Is Better For You, Your Skin + The Planet? (PART 2)
In this highly anticipated second installment about dairy versus non-dairy milk, I’m diving into many of the ethical concerns and questions you’ve probably wondered about. While I have tried my best…
May 25, 2023
294: Dairy vs Non-Dairy Milk: Which Is Better For You, Your Skin + The Planet? (PART 1)
If you’ve ever wondered what’s better for your health – dairy or non-dairy milk – buckle up because this is the first of a three part episode diving into this topic. Though most people want a simple…
