095: Can Histidine Supplementation Help Leaky Skin & Eczema? [RESEARCH]


If you’re interested in a neat connection between nutrition and eczema, look no further! I came across this interesting study that begins to illuminate the histidine-eczema connection. If you’ve…

087: Skin Picking Triggered By Chronic Skin Rashes


If living with skin rashes weren't enough, compulsive skin picking triggered by those rashes makes everything worse. It makes your level of shame go through the roof and can have a bunch of other…

085: Picking The Right Type of Magnesium Supplements For Your Skin Rash Protocol


Magnesium supplements are probably one of the most common supplements that people take. As I shared in Part 1 of this conversation, magnesium is critical for over 300 biochemical reactions in your…

074: How Hidden Fungal Infections Can Cause Skin Rashes w/ Dr. Jess Peatross


Stealth infections (such as mold) are often overlooked in the treatment of chronic skin issues, both in conventional and functional medicine. My guest today shares how identifying and healing…

072: Sex Hormone-Skin Rash Connection w/ Dr. Carrie Jones


Hormones play a significant role in skin health. Imbalanced hormones can manifest on our skin in the form of cystic acne, eczema flares, psoriasis flares, and more. My guest today will explain how…

070: Stopping The Itch In Children & Babies w/ Dr. Elisa Song


Chronic skin rashes are frustrating at any age, but they're particularly heartbreaking to see in young children. My guest today has some incredible tips to share about preventing and treating eczema…

068: Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD


Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms to manifest on our…

066: Navigating The Shame Response Living With Skin Rashes w/ Ali Shapiro


Skin rashes can lead to self-destructive patterns of behavior. We might isolate ourselves more and more to avoid judgment from others, leading us to give up healthy social relationships and…

064: Alternative Eczema Tips To Be More Comfortable During A Flare w/ Jennifer Roberge


Eczema can cause hopelessness, especially when conventional treatments do not work. After years of stress and pain dealing with her son's eczema, my guest was able to not only put her son into…

063: Dyshidrotic Eczema: How It Changed My Life Forever


Living with skin rashes is hell. You’ve probably heard my say this before, but you may not know my personal journey overcoming Dyshidrotic Eczema. Dyshidrotic eczema can affect both the palms of…