October 8, 2026
430: I Applied Lip Balm 10 Times a Day + Still Had Dry Cracked Lips. Here’s What Finally Worked
For YEARS, people would ask me what was wrong with my dry cracked lips. Every winter, they’d get so dry that they would crack. Then I’d bite at them. They’d bleed. And the whole time, I had natural…
October 1, 2026
429: When a Thyroid-Friendly Diet Backfires: The Common Mistake That Can Stand in the Way of Healthy Thyroid Function w/ Ginny Mahar
When you have Hashimoto’s or hypothyroidism (low thyroid), it’s SO easy to focus on everything you’re supposedly not allowed to eat. Gluten. Dairy. Eggs. Goitrogens. Maybe even entire food groups.…
September 24, 2026
428: Dermatographia Rash + Chronic Hives: Is Histamine Intolerance Really The Problem?
If you’ve got a dermatographia rash (aka. skin writing) or chronic hives, you’ve probably heard that histamine is the problem. Maybe you’ve even gone down the histamine intolerance rabbit hole,…
September 17, 2026
427: Eczema Treatment Not Working? Why Everything Jenn Tried Made Her Skin Worse
What do you do when your eczema treatment isn’t working, even though you’ve found legitimate problems that could be contributing to your skin? Do you push harder? Kill more gut bugs? Cut out more…
September 10, 2026
426: His Psoriasis Wouldn’t Go Away After 10+ Years of Trying Everything. Here’s What Finally Changed
What do you do when you’ve had psoriasis for more than 10 years and feel like you’ve tried everything? That was Marc. He’d experimented with ALL THE THINGS. He was disciplined about his health, did…
September 3, 2026
425: Laser Hair Removal for Hidradenitis Suppurativa: The Treatment That Finally Stopped My HS Flares
Have you ever been nervous to tell someone that you have hidradenitis suppurativa (HS)? I have. HS isn't exactly something you casually bring up over dinner. The flares can be incredibly painful, and…
August 27, 2026
424: Rosacea Suddenly Worse in Your 40s or 50s? The HUGE Role Hormones Can Play in Perimenopause Rosacea
If you’re somewhere in your 40s or 50s and your face suddenly seems to have a mind of its own, you may be wondering what the heck happened. Maybe you’re flushing more easily than you used to. Your…
August 13, 2026
423: How to Strengthen Bones: Your Gut, Osteoporosis + DEXA Scan Problems w/ Dr. John Neustadt
Most people never think about their bones...until something breaks. That's what makes osteoporosis so dangerous. Bone loss happens quietly over many years, often without pain or warning. By the time…
July 30, 2026
422: My Allergy Tests Were Normal… So Why Is My Skin Still Burning, Flaring + Covered in Rashes?
What would you do if your face suddenly started burning, itching, and swelling—and every test your doctors ran came back normal? That's exactly what happened to Christa. After recovering from COVID…
July 16, 2026
421: Dupixent Not Working? The Overlooked Reason Nobody Checks For
"You failed Dupixent." Those three words can completely change the way you see your body. They make it sound like you did something wrong. Like your eczema is somehow your fault because the…
