May 15, 2025
385: Hidradenitis Suppurativa Diet: Can It Really Stop The Painful Skin Boils?
If you’re dealing with painful, skin boils or lumps under your skin indicative of Hidradenitis Suppurativa (HS), I’ll bet you’ve wondered if a Hidradenitis Suppurativa diet could help. I get it — HS…
May 8, 2025
384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Nathalie Niddam
Peptides for skin —are they a miracle breakthrough or just another trend in health and wellness? These tiny protein fragments have been making waves, especially for those struggling with chronic…
May 1, 2025
383: Coffee Enema Side Effects No One Talks About (Beware Of These Liver Detox + Gut Issues)
If you’ve heard that coffee enemas are the secret to liver detox and gut problems, it’s time to hear the other side of the story. Social media makes the benefits of coffee enema look like a quick…
April 24, 2025
382: What Is Premenstrual Dysphoric Disorder + How Awful Hormonal PMDD Symptoms Are Linked To Histamine Intolerance w/ Dr. Jolene Brighten
Do you feel like you have PMS “on steroids”? Every month feels like an exaggerated PMS experience coupled potentially with what some call the “period flu”. These often debilitating symptoms point…
April 17, 2025
381: The Elimination Diet Problems No One Talks About (My Own Personal Journey)
Are elimination diets the holy grail for healing your gut and clearing your skin? Or could they be quietly creating new problems no one warned you about? In this deeply personal solo episode, I open…
April 10, 2025
380: What’s Stasis Dermatitis (And What Does This Leg Rash Mean)? w/ Dr. Peter Lio
Ever heard of stasis dermatitis? If so, I’m willing to bet that you were diagnosed with this! Whether you notice your lower legs swelling, turning red, or becoming unbearably itchy, it’s not just dry…
March 20, 2025
379: Is Sourdough Bread Gluten Free + Healthy? (Sourdough Bread Benefits + How To Tell If It’s Real) w/ Dr. Bill Schindler
Because I’ve been asked over the years, “is sourdough bread gluten free?” AND could it be a healthy, safe option for someone living with chronic health issues… I’ve finally got some very clear…
March 13, 2025
378: If You’re Highly Sensitive (How Mast Cell Activation Diseases Make You Super Reactive) w/ Michelle Shapiro, RD
If your body is super reactive… even the tiniest change can set off awful symptoms – then you should consider the spectrum of mast cell activation diseases. What most people find enjoyable, like…
March 6, 2025
377: Natural Liver Detox Tips That Rebalance The Gut-Skin Connection (For Chronic Skin Problems)
Natural liver detox remedies and cleanses are all the rage online – especially if you’ve had chronic skin problems. While poor liver detox can contribute to skin inflammation symptoms, it’s critical…
February 27, 2025
376: Natural Remedies to Build Collagen For Skin Health w/ Dr. Barbara Paldus
It’s pretty common to be frustrated by aging skin, especially if years of skin problems seem to have accelerated the process. Between common skin treatments and medications, the matrix of collagen…
