148: How I Turned My Psoriasis Around + Got My Life Back {CLIENT STORY} w/ Lisa Stodola


I am so grateful to today's guest for being here because she's actually one of my clients. She asked if I could share her story, because her journey with psoriasis has definitely had some low lows.…

142: Psoriasis 101: What You Need To Know w/ Dr. Raja Sivamani


This episode is made possible by our sponsor Paleovalley! I love how clean their products are -- from their Essential Vitamin C complex to their Organ Complex (perfect if you aren't into eating…

117: Can A Strep Infection Trigger Psoriasis?


If you’ve ever wondered if an infection you had in the past potentially triggered your psoriasis, keep reading. Today I am going to share with you all the research I’ve been doing on the Strep…

111: What is Geographic Tongue? (Is It a Sign of Psoriasis?)


Have you ever heard of Geographic Tongue? It certainly sounds strange, but bear with me because it's actually got some interesting connections to psoriasis and psoriatic arthritis. Some believe that…

107: Symptoms Of A Staph Infection On Your Skin


Have you ever wondered what the symptoms of a staph infection on your skin are? I have come to discover that a lot of people really don't know what the symptoms are which can lead to delay in…

101: Psoriasis-Thyroid Connection


Is there a connection between psoriasis (and even psoriatic arthritis) and thyroid problems? YES. I started to notice a trend amongst my psoriasis clients in my private clinical nutrition practice…

100: How to Thrive Living With Psoriasis w/ Reena (aka Psoriasis_Thoughts)


Psoriasis often causes feelings of shame and embarrassment, of wanting to hide. My guest today is here to share about her journey with psoriasis: the ups and downs.  Or, listen on your favorite…

099: Vitamin D For Skin Rashes: Topical vs Oral Supplementation


Is Vitamin D helpful for skin rashes? That’s a good question that I hope to answer today! What’s most interesting is that research seems to point towards an increase in rash severity the lower the…

087: Skin Picking Triggered By Chronic Skin Rashes


If living with skin rashes weren't enough, compulsive skin picking triggered by those rashes makes everything worse. It makes your level of shame go through the roof and can have a bunch of other…

041: What Do My Skin Rash Symptoms Really Mean? (for Eczema, Psoriasis, Rosacea and more)


I realize that symptoms can be incredibly frustrating and annoying! But what if they could be used to decipher what’s actually going on beneath the surface? No matter whether you’re dealing with…