107: Symptoms Of A Staph Infection On Your Skin


Have you ever wondered what the symptoms of a staph infection on your skin are? I have come to discover that a lot of people really don't know what the symptoms are which can lead to delay in…

101: Psoriasis-Thyroid Connection


Is there a connection between psoriasis (and even psoriatic arthritis) and thyroid problems? YES. I started to notice a trend amongst my psoriasis clients in my private clinical nutrition practice…

100: How to Thrive Living With Psoriasis w/ Reena (aka Psoriasis_Thoughts)


Psoriasis often causes feelings of shame and embarrassment, of wanting to hide. My guest today is here to share about her journey with psoriasis: the ups and downs.  Or, listen on your favorite…

099: Vitamin D For Skin Rashes: Topical vs Oral Supplementation


Is Vitamin D helpful for skin rashes? That’s a good question that I hope to answer today! What’s most interesting is that research seems to point towards an increase in rash severity the lower the…

087: Skin Picking Triggered By Chronic Skin Rashes


If living with skin rashes weren't enough, compulsive skin picking triggered by those rashes makes everything worse. It makes your level of shame go through the roof and can have a bunch of other…

041: What Do My Skin Rash Symptoms Really Mean? (for Eczema, Psoriasis, Rosacea and more)


I realize that symptoms can be incredibly frustrating and annoying! But what if they could be used to decipher what’s actually going on beneath the surface? No matter whether you’re dealing with…

031: How To Thrive Emotionally Living With Chronic Skin Rashes (Like Psoriasis) w/ Nitika Chopra


When you have a chronic skin condition, staying positive and practicing self-love can sometimes seem impossible. If you're in need of inspiration and encouragement, you're going to love today's…

021: Using Food To Beat Psoriasis w/ Dahne Rodriguez


This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare - one of my favorite herbal fusion skincare companies! Take 20% off your first order! Join their mailing list and…

Medications that Worsen Psoriasis


Psoriasis is a complex autoimmune skin condition that affects up to 11 percent of adults.(1) Symptoms include patches of skin that are dry, sore, itchy, red, and inflamed. Sometimes it also affects…

001: How to Protect & Strengthen Your Skin Barrier w/ Dr. Peter Lio


Programming Director: Divania Timmal-Jones Many people don’t realize that our skin acts as a barrier to help protect us from the outside world. When that barrier fails, it can lead to a whole host…