071: Why You Probably Have Nutrient Deficiencies (If You Have Skin Rashes)


As you probably know by now, your skin is VERY nutrient hungry. Deficiencies can be a root cause helping to drive dysfunction in your skin as well as skin rash flares. It usually comes as a shock…

070: Stopping The Itch In Children & Babies w/ Dr. Elisa Song


Chronic skin rashes are frustrating at any age, but they're particularly heartbreaking to see in young children. My guest today has some incredible tips to share about preventing and treating eczema…

069: Is Psoriasis A Gut Problem?


I’ve long found that psoriasis clients have connections to gut and liver issues even if they have absolutely no symptoms. Because I’ve mentioned before that there are 16 root causes of chronic skin…

068: Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD


Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms to manifest on our…

067: Best Stress Relief Tips For Skin Rashes


If you feel like stress is one of the biggest factors driving flares, itching, and just generally making your skin worse, you aren’t alone. Stress is one of the 16 root causes I’ve talked about…

066: Navigating The Shame Response Living With Skin Rashes w/ Ali Shapiro


Skin rashes can lead to self-destructive patterns of behavior. We might isolate ourselves more and more to avoid judgment from others, leading us to give up healthy social relationships and…

065: Why Protein Is Good For Your Skin (And Solving Skin Rashes)


Have you ever wondered if protein is good for your skin? For the record… it is, especially if you plan on rebuilding healthy skin. And one thing that I’ve found working with clients is that many…

064: Alternative Eczema Tips To Be More Comfortable During A Flare w/ Jennifer Roberge


Eczema can cause hopelessness, especially when conventional treatments do not work. After years of stress and pain dealing with her son's eczema, my guest was able to not only put her son into…

063: Dyshidrotic Eczema: How It Changed My Life Forever


Living with skin rashes is hell. You’ve probably heard my say this before, but you may not know my personal journey overcoming Dyshidrotic Eczema. Dyshidrotic eczema can affect both the palms of…

062: Eczema Food Triggers From An Eastern Medicine Perspective w/ Dr. Pamela Langenderfer


Eczema is a multifaceted condition. There is no single root cause that is the same for everyone. My guest today, a physician who put her eczema into remission, will discuss the impact on food, as…