January 26, 2023
278: How Stress Causes Mineral Deficiencies w/ Christa Biegler, RD
This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…
June 30, 2022
251: Why You Should Balance Iron + Copper w/ Amanda Montalvo, RD
This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…
March 10, 2022
236: How Sleep Impacts Your Skin (Tips + Strategies) PT 3 w/ Michelle Nilan, MS, CNS
This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…
September 9, 2021
211: Why You Need Minerals For Your Skin (And To Stop Peeing All Day) w/ Kaely McDevitt, MS, RD
This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…
November 5, 2019
085: Picking The Right Type of Magnesium Supplements For Your Skin Rash Protocol
Magnesium supplements are probably one of the most common supplements that people take. As I shared in Part 1 of this conversation, magnesium is critical for over 300 biochemical reactions in your…
October 29, 2019
083: Can Magnesium Give You A Rash?
Have you ever tried spraying your skin with magnesium oil spray only to end up super itchy? Or maybe your skin feels like it burns… Magnesium is a pretty popular supplement suggestion. And so is…
