March 10, 2022
236: How Sleep Impacts Your Skin (Tips + Strategies) PT 3 w/ Michelle Nilan, MS, CNS
This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started…
April 2, 2020
128: Eczema Sleep Problems w/ Christa Biegler, RD
Many people with eczema have trouble sleeping restfully through the night because their skin becomes much more itchy. My guest today will offer some reasons why this may occur, and some tips to…
January 14, 2020
105: Can Melatonin Help Itchy Skin (So You Can Sleep)?
Wishing you could get a better night’s sleep without waking up all itchy? When sleep is compromised (or nonexistent) night after night, it can feel like you’ll never catch up. The cumulative effect…
March 17, 2019
021: Using Food To Beat Psoriasis w/ Dahne Rodriguez
This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare - one of my favorite herbal fusion skincare companies! Take 20% off your first order! Join their mailing list and…
January 27, 2019
003: What’s Causing My Chronic Itchy Hives? w/ Dr. Kara Fitzgerald
Sometimes I have clients who are losing their minds because they can’t figure why they keep getting hives. They’ve had allergy testing but just can’t figure out what to do. These chronic, itchy,…