124: Diet Changes For Autoimmune Skin Conditions Like Scleroderma w/ Dr. Terry Wahls


Autoimmune skin conditions like scleroderma can progress rapidly. However, safe, well-researched diet and lifestyle changes could slow down the progression of the skin condition.  Or, listen on…

097: Are Your Rashes Triggered By A Salicylate Sensitivity?


It's pretty common when your skin won't stop flaring to be told that you might have salicylate sensitivity. It's become an (unfortunately) popular test for people with eczema. I get asked a lot…

093: How To Stick To Your Skin Rash Elimination Diet For Special Occasions


If you’re reading this, there’s a good chance that you’re on some variation of an elimination diet to help your skin. No matter how knowledgable you are, nothing will test your resolve like the…

089: Overcoming Food Fear Triggering Skin Rashes


“How do I start reintroducing foods that I’ve eliminated without triggering a flare?” It’s a great question and one that my community has asked me repeatedly to address. The problem is that by…

057: Dangers Of Eliminating Too Many Foods To Fix Your Skin Rashes


Have you been told to try an elimination diet to help your skin rashes? Or maybe you’ve been told to try some sort of diet that’s specific to your skin condition. (Yes, there is an Eczema Diet and a…

Is Nickel in Your Food a Trigger for Eczema and Psoriasis?


If you have persistent eczema or psoriasis, you’ve probably spent lots of time trying to identify what’s causing it. Nickel often pops up on a list of common triggers for eczema, psoriasis and many…