May 19, 2020
141: Dealing With H. pylori: Diet + Conventional vs. Alternative Options
Is there an H. pylori diet that can help? Is H. pylori contagious? What supplements are helpful to get rid of H. pylori? These are just some of the questions I’ve received over the past two weeks…
May 12, 2020
139: Can A High Histamine Diet Flare Rosacea?
This episode is made possible by our sponsor Paleovalley! I love how clean their products are -- from their Essential Vitamin C complex to their Organ Complex (perfect if you aren't into eating…
September 10, 2019
069: Is Psoriasis A Gut Problem?
I’ve long found that psoriasis clients have connections to gut and liver issues even if they have absolutely no symptoms. Because I’ve mentioned before that there are 16 root causes of chronic skin…
August 11, 2019
061: How To Get Rid Of Keratosis Pilaris (Naturally)
If you’ve been really frustrated with that chicken skin (also known as Keratosis Pilaris), you’re not alone. There’s no medication for it, but there is a way to get rid of KP naturally. There are a…
July 28, 2019
057: Dangers Of Eliminating Too Many Foods To Fix Your Skin Rashes
Have you been told to try an elimination diet to help your skin rashes? Or maybe you’ve been told to try some sort of diet that’s specific to your skin condition. (Yes, there is an Eczema Diet and a…
July 18, 2019
054: Holistic Approach to Perioral Dermatitis w/ Dr. Sarah Villafranco
Perioral dermatitis is an incredibly frustrating skin condition because it is so difficult to treat. My guest today has some tips for reducing perioral dermatitis flares. Or, listen on your…
July 14, 2019
053: 16 Root Causes Driving Skin Rashes (Like Eczema, Psoriasis, Dandruff, Rosacea & More)
The truth is that chronic skin rashes issues like eczema, psoriasis, dandruff, rosacea, lichen sclerosus, etc. are complicated. You’re clearly not one of those lucky people who discovered ONE THING…
July 9, 2019
About That Skin Rash… Can It Be Candida?
Candida is a yeast microorganism that’s responsible for vaginal infections, thrush (a yeast infection in your mouth), athlete’s foot, and other yeast skin rashes. A vaginal or oral yeast infection is…
March 31, 2019
025: Can Too Much Fermented Foods Trigger Skin Rashes? w/ Summer Bock
Fermented foods have skyrocketed in popularity because they're a great source of probiotics. However, should those of us with skin rash issues be including ferments in our diet? My friend Summer…
February 7, 2019
008: Identifying The Chemical Triggers Behind Your Skin Flare Ups w/ Jennifer Brand
It’s well known that the source of many skin problems lies in the gut. In fact, you may have a sensitivity to a natural chemical in your food that is triggering an issue with your skin. The tricky…
