322: Does Collagen Work? (Top Collagen Benefits For Skin) w/ Dr. Tony Youn


If you’re on the fence about collagen (as well as how to build more of it), I’m excited to share that research now demonstrates the many collagen benefits that exist. Collagen for skin health is…

195: Is There Hope For Thin Skin From Topical Steroid Cream Use? w/ Dr. Hadar Lev-Tov


Did you know that topical steroids can cause thinning of the skin, especially if they are used incorrectly on areas that are already thin to begin with? My guest today, Hadar Lev-Tov, MD, MAS, is an…

184: Is Collagen Good For Eczema, Psoriasis + Other Skin Rashes?


Have you wondered if collagen could be helpful for your rashes and skin health? I’ve been asked if collagen is good for eczema or psoriasis more times than I can count. Recently I got a ton of…

065: Why Protein Is Good For Your Skin (And Solving Skin Rashes)


Have you ever wondered if protein is good for your skin? For the record… it is, especially if you plan on rebuilding healthy skin. And one thing that I’ve found working with clients is that many…

Six Best Foods for Healthy Skin (If You’ve Got Skin Rashes Now)


Since your skin is ultimately connected to everything else in your body, that means that what you eat also plays a role. If you’re wondering which are the best foods for healthy skin, keep on…