About That Skin Rash… Can It Be Candida?


Candida is a yeast microorganism that’s responsible for vaginal infections, thrush (a yeast infection in your mouth), athlete’s foot, and other yeast skin rashes. A vaginal or oral yeast infection is…

Is Nickel in Your Food a Trigger for Eczema and Psoriasis?


If you have persistent eczema or psoriasis, you’ve probably spent lots of time trying to identify what’s causing it. Nickel often pops up on a list of common triggers for eczema, psoriasis and many…

Why Being Too Clean Is Actually Bad For Your Skin


This post is sponsored by Mother Dirt as a collaborative partner of Skinterrupt.com. We are incredibly grateful to their support! Have you noticed a shift happening in the skincare industry? There’s…

Should You Avoid Nightshades for Eczema, Psoriasis and Other Skin Rash Problems?


Can nightshades be bad for skin rashes? Could they be causing your flares? It’s certainly possible that they’re one of your root causes. But before you eliminate them, I have to acknowledge just how…

8 Reasons Why Conventional Dermatology Has Failed You


“You’re just going to have to learn to live with those rashes. It’s a lifelong battle and you have to accept it.” This seems to be the typical response you’ve probably heard from at least one…

Probiotics for Your Skin


You’ve heard about the health benefits of taking probiotic pills and eating fermented foods. A healthy gut microbiome depends on a happy microbial balance and that means incorporating probiotics into…

Rebalancing Your Skin Microbiome (To Stop Chronic Skin Rashes)


Despite what you’d like to believe, your skin is not sterile. Nor should it be! There’s an entire microscopic world living as part of your skin microbiome. And that’s a good thing. So ditch those…

Six Best Foods for Healthy Skin (If You’ve Got Skin Rashes Now)


Since your skin is ultimately connected to everything else in your body, that means that what you eat also plays a role. If you’re wondering which are the best foods for healthy skin, keep on…

4 Skin Baths For Rash Relief (including Eczema, Psoriasis, Dermatitis)


Why is it that your skin rashes seem to flare and become super itchy when you’re supposed to go be asleep? On the verge of exhausted tears, you can’t stop yourself from itching. You followed your…

Thyroid Skin Rashes: The Hidden Connection No One Talks About


If you’re suffering from dry, itchy, flaky skin or have psoriasis or eczema, you probably haven't thought about how your thyroid is involved. Why would you? When you’re dealing with something as…