Results for: Psoriasis

If you’re dealing with painful, skin boils or lumps under your skin indicative of Hidradenitis Suppurativa (HS), I’ll bet you’ve wondered if a Hidradenitis Suppurativa diet could help. I get it — HS…

Peptides for skin —are they a miracle breakthrough or just another trend in health and wellness? These tiny protein fragments have been making waves, especially for those struggling with chronic…

If you’ve heard that coffee enemas are the secret to liver detox and gut problems, it’s time to hear the other side of the story. Social media makes the benefits of coffee enema look like a quick…

Do you feel like you have PMS “on steroids”? Every month feels like an exaggerated PMS experience coupled potentially with what some call the “period flu”. These often debilitating symptoms point…

Are elimination diets the holy grail for healing your gut and clearing your skin? Or could they be quietly creating new problems no one warned you about? In this deeply personal solo episode, I open…

Ever heard of stasis dermatitis? If so, I’m willing to bet that you were diagnosed with this! Whether you notice your lower legs swelling, turning red, or becoming unbearably itchy, it’s not just dry…

Because I’ve been asked over the years, “is sourdough bread gluten free?” AND could it be a healthy, safe option for someone living with chronic health issues… I’ve finally got some very clear…

If your body is super reactive… even the tiniest change can set off awful symptoms – then you should consider the spectrum of mast cell activation diseases. What most people find enjoyable, like…

Natural liver detox remedies and cleanses are all the rage online – especially if you’ve had chronic skin problems. While poor liver detox can contribute to skin inflammation symptoms, it’s critical…

It’s pretty common to be frustrated by aging skin, especially if years of skin problems seem to have accelerated the process. Between common skin treatments and medications, the matrix of collagen…