140: Do’s + Don’t’s For Prebiotics (Especially If You Have Rashes) w/ Kelsey Kinney, MS, RD

This episode is made possible by our partner Gut Power Drinks! They're a food-focused way to incorporate prebiotics (even safe for those with SIBO) that mixes in both hot + cold water without…

134: Dealing with Mold & Opening Detox Pathways w/ Toréa Rodriguez, FDN-P

Mold can pop up in the most unlikely places, places we don't think to look. My guest today is here to talk all about finding dangerous black mold in your home, car, office, etc., and how to handle…

133: Ozonated Oil: Is It Good For Skin Rashes?

Have you ever heard of ozonated oil? Or maybe you’ve read about the benefits of ozonated olive oil for certain skin conditions? At first, I was skeptical so I decided to do my own research to find…

114: Why Preservatives In Skincare Can Be A Good Thing w/ Rachael Pontillo

With the popularity of natural skincare booming, certain ingredients (like preservatives) have become somewhat taboo. However, as my guest will point out, sometimes natural skincare products do need…

104: Topical B12 For Skin Rashes w/ Dr. Peter Lio

For those of us with chronic skin rashes, topical steroid creams are usually the first thing prescribed. But many of us aren't given any guidelines for the safe use of these topicals, or informed…

092: Deciphering Weird Burning Skin Rashes w/ Ashley James

Many of us with skin conditions don't know exactly what is going on. We often don't know our root causes, so we have trouble finding out why our skin is flaring up in various ways. I hope today's…

090: Learning To Create Boundaries & Ditch Perfectionism w/ Kelli Tennant

Skin conditions can lead to feelings of powerlessness. In this conversation, I hope we can shift that.   Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn |…

088: Can Red Light Therapy Help Skin Rash Conditions? w/ Ari Whitten

Modern human beings spend the overwhelming majority of our time indoors. According to the Environmental Protection Agency, Americans spend around 90% of our lives inside. That, combined with our…

082: How To Ditch Sugar To Improve Your Skin (Without Feeling Deprived) w/ Ricki Heller

Sweetness is too important a part of your flavor palette to remove entirely from your life. But what do you do when consuming sugar results in health problems like candida overgrowth? My good friend…

077: Aloe Juice & Itch Relief

Can aloe help quell the itch and reduce histamines? Some say yes! There are a number of reasons that people can experience super itchy skin. The most common assumption is high histamines which often…