152: Hidradenitis Suppurativa: An Integrative Approach w/ Dr. Hadar Lev-Tov

Hidradenitis Suppurativa (HS) is a condition that affects many people, but isn't well-known. I struggled with it for a while, initially mistaking it for some sort of cancer because of the painful lump in my armpit! Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today, Hadar Lev-Tov, MD, MAS, is an Assistant…

140: Do’s + Don’t’s For Prebiotics (Especially If You Have Rashes) w/ Kelsey Kinney, MS, RD

This episode is made possible by our partner Gut Power Drinks! They're a food-focused way to incorporate prebiotics (even safe for those with SIBO) that mixes in both hot + cold water without clumping. Free of gluten, dairy, soy, and nuts. AND the mixes are vegan and free of all sweeteners so you can add whatever works best for you! My sister is in love with their Matcha while I enjoy the…

134: Dealing with Mold & Opening Detox Pathways w/ Toréa Rodriguez, FDN-P

Mold can pop up in the most unlikely places, places we don't think to look. My guest today is here to talk all about finding dangerous black mold in your home, car, office, etc., and how to handle it.   Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today is Toréa Rodriguez. After completing her undergraduate…

133: Ozonated Oil: Is It Good For Skin Rashes?

Have you ever heard of ozonated oil? Or maybe you’ve read about the benefits of ozonated olive oil for certain skin conditions? At first, I was skeptical so I decided to do my own research to find out if there was something special about adding ozone to plant oils. Turns out that some really cool research exists already on its antimicrobial capacity! I’m not sure that we fully understand…

114: Why Preservatives In Skincare Can Be A Good Thing w/ Rachael Pontillo

With the popularity of natural skincare booming, certain ingredients (like preservatives) have become somewhat taboo. However, as my guest will point out, sometimes natural skincare products do need preservatives.  Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today is Rachael Pontillo, a holistic skincare…

104: Topical B12 For Skin Rashes w/ Dr. Peter Lio

For those of us with chronic skin rashes, topical steroid creams are usually the first thing prescribed. But many of us aren't given any guidelines for the safe use of these topicals, or informed about alternative treatments we can utilize. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today is Dr. Peter Lio.…

092: Deciphering Weird Burning Skin Rashes w/ Ashley James

Many of us with skin conditions don't know exactly what is going on. We often don't know our root causes, so we have trouble finding out why our skin is flaring up in various ways. I hope today's guest will help you.    Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today is Ashley James, an entrepreneur, coach…

090: Learning To Create Boundaries & Ditch Perfectionism w/ Kelli Tennant

Skin conditions can lead to feelings of powerlessness. In this conversation, I hope we can shift that.   Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today is Kelli Tennant, Host and Founder of Ceremony Wellness. She helps women heal deeply through Functional medicine, Ayurveda and spiritual development.…

088: Can Red Light Therapy Help Skin Rash Conditions? w/ Ari Whitten

Modern human beings spend the overwhelming majority of our time indoors. According to the Environmental Protection Agency, Americans spend around 90% of our lives inside. That, combined with our fear of spending too much time in the sun, has led many of us to be deficient in wavelengths of light that are actually incredibly beneficial to our health.   Or, listen on your favorite app:…

082: How To Ditch Sugar To Improve Your Skin (Without Feeling Deprived) w/ Ricki Heller

Sweetness is too important a part of your flavor palette to remove entirely from your life. But what do you do when consuming sugar results in health problems like candida overgrowth? My good friend Ricki Heller is back to share how you can swap out sugar for natural and healthy alternatives. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn |…