100: How to Thrive Living With Psoriasis w/ Reena (aka Psoriasis_Thoughts)

Psoriasis often causes feelings of shame and embarrassment, of wanting to hide. My guest today is here to share about her journey with psoriasis: the ups and downs.  Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today is Reena (aka Psoriaris_Thoughts). I found Reena on Instagram where she bravely shares her…

091: Psoriasis & Bacterial DNA: An Interesting Connection (RESEARCH)

As you probably know, psoriasis is so much more than JUST a skin rash condition. That’s why looking at the psoriasis gut connection is crucial! Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android In this episode: Study discussion looking at bacterial DNA found in blood of patients with psoriasis What form of psoriasis…

069: Is Psoriasis A Gut Problem?

I’ve long found that psoriasis clients have connections to gut and liver issues even if they have absolutely no symptoms. Because I’ve mentioned before that there are 16 root causes of chronic skin rash conditions like psoriasis, what I’m about to share with you pretty mind-blowing! I stumbled across a paper in a major dermatology journal that details some really incredible information that…

053: 16 Root Causes Driving Skin Rashes (Like Eczema, Psoriasis, Dandruff, Rosacea & More)

The truth is that chronic skin rashes issues like eczema, psoriasis, dandruff, rosacea, lichen sclerosus, etc. are complicated. You’re clearly not one of those lucky people who discovered ONE THING that made their rashes a thing of the past. I certainly didn’t experience any magical creams or potions when my eczema was in full angry monster mode! And it can be more frustrating when what…

Is Nickel in Your Food a Trigger for Eczema and Psoriasis?

If you have persistent eczema or psoriasis, you’ve probably spent lots of time trying to identify what’s causing it. Nickel often pops up on a list of common triggers for eczema, psoriasis and many other skin conditions. If you’ve tried leaving off the nickel-plated jewelry and you’re still suffering, you might wonder if you should take it a step further. Could nickel in your food be…

041: What Do My Skin Rash Symptoms Really Mean? (for Eczema, Psoriasis, Rosacea and more)

I realize that symptoms can be incredibly frustrating and annoying! But what if they could be used to decipher what’s actually going on beneath the surface? No matter whether you’re dealing with eczema symptoms or psoriasis symptoms (or any other skin rash condition’s litany of issues on a daily basis), it’s time to put on your investigator’s cap. Symptoms aren’t there to ruin your day or a…

031: How To Thrive Emotionally Living With Chronic Skin Rashes (Like Psoriasis) w/ Nitika Chopra

When you have a chronic skin condition, staying positive and practicing self-love can sometimes seem impossible. If you're in need of inspiration and encouragement, you're going to love today's show. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android Today's guest, Nitika Chopra, has been a leader in the wellness industry…

Should You Avoid Nightshades for Eczema, Psoriasis and Other Skin Rash Problems?

Can nightshades be bad for skin rashes? Could they be causing your flares? It’s certainly possible that they’re one of your root causes. But before you eliminate them, I have to acknowledge just how frustrating it is to figure out skin rash food triggers. Sometimes you seem to have pinpointed a problem only to discover it’s not what you think! Though nightshades can be an issue for…

021: Using Food To Beat Psoriasis w/ Dahne Rodriguez

This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare - one of my favorite herbal fusion skincare companies! Take 20% off your first order! Join their mailing list and get instant access to the coupon code. Get started HERE!   With certain food-triggered conditions like psoriasis, it may seem like an impossible task to create and stick to a diet that is…

4 Skin Baths For Rash Relief (including Eczema, Psoriasis, Dermatitis)

Why is it that your skin rashes seem to flare and become super itchy when you’re supposed to go be asleep? On the verge of exhausted tears, you can’t stop yourself from itching. You followed your exact evening skin routine. And yet suddenly, you feel like you’re in the middle of your own personal itchy hell with no relief in sight. This pattern continues night after night. Sometimes it’s…