153: Steroids + Cortisol: How To Pinpoint Adrenal Problems w/ Dr. Carrie Jones

Adrenal insufficiency is a relatively new term for when the adrenal glands do not produce enough cortisol. Did you know that steroids can play a role in cortisol suppression? Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today is Dr. Carrie Jones, an internationally recognized speaker, consultant, and educator…

146: Chlorine + Bath Additives w/ Christa Biegler, RD

Today's episode is all about bath additives. Bleach baths, chlorine baths, colloidal oatmeal baths, Epsom salt baths...my guest and I cover all this and more! Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today is Christa Biegler, host of the Less Stressed Life podcast and has an integrative nutrition private…

123: Immunosuppressants, Biologic Medications + Coronavirus – Are You More At Risk?

“Am I at greater risk of getting really sick from the Coronavirus because of the medication I’m taking?” It’s a good question. Especially because many people who suffer from severe skin rash conditions like atopic dermatitis and psoriasis may be on immunosuppressants or biologic medications. I’ve seen this question posed a number of times online and it’s something I wondered myself.…

073: 5 Things I Learned About Chronic Skin Rashes

I’m constantly seeking new information to share with you that will ultimately lead you towards skin rash relief. The past 18 months has been a whirlwind of consolidating information so that you can put pieces together than your doctor hasn’t considered. Boy, has that digging paid off! Today I want to share with you five things that you MUST KNOW that could help give you chronic skin rash…

Is Nickel in Your Food a Trigger for Eczema and Psoriasis?

If you have persistent eczema or psoriasis, you’ve probably spent lots of time trying to identify what’s causing it. Nickel often pops up on a list of common triggers for eczema, psoriasis and many other skin conditions. If you’ve tried leaving off the nickel-plated jewelry and you’re still suffering, you might wonder if you should take it a step further. Could nickel in your food be…

039: How Probiotics Turned My Hand Eczema Around w/ Nora Ureste

If you’ve been listening to the Healthy Skin Show for a while, you've probably heard me talk about my battle with debilitating hand eczema (Dyshidrotic Eczema). This painful condition made me miserable until I was able to put myself into remission. Today's guest is here to share an inspirational story about how she too managed to put her hand eczema into remission. Interested in giving…

004: A Groundbreaking Approach To Treating Atopic Eczema w/ Dr Richard Aron

When topical steroids and other treatments don’t work to clear up eczema, we can get pretty desperate for a solution. If your dermatologist has run out of options, my guest, Dr. Richard Aron, might have what you’ve been looking for. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android Dr. Richard Aron is a world-renowned…

5 Reasons Why Your Rash Won’t Go Away (That No One Tells You)

Your rash won't go away... Horrible reddish patches of itchy, flaky skin just looking to be triggered any moment now are wrecking your life. Beach or pool time? Nope. Exercise? Sorry... sweat probably makes it worse (and then you'll have to shower sooner which dries it out even more). Summer heat? Save me! I get it. Skin rashes are a form of personal torture. I'm not sure what…

About

Great to meet you! My name is Jennifer Fugo and I’m a clinical nutritionist with a Master’s in Human Nutrition from the University of Bridgeport as well as a trained wellness coach and yoga instructor. I’m also a wife, cat mama, and aunt to two beautiful little girls. In my early 20s, I had no clue about what it meant to live a purpose-driven, health-conscious life. Instead, I pushed…