047: Will A Liver Detox Help My Skin Rashes?

I loathe the phrase “liver detox” because it’s so misunderstood by most people. If you’re liver is struggling, it doesn’t need to be detoxed! Got eczema, psoriasis, rosacea, dandruff and other skin…

007: How To Combat Your Chronic Skin Issues By Helping Your Liver w/ Dr. Alan Christianson

If you’ve got thyroid issues, weight to lose, or chronic skin conditions like eczema or psoriasis, an issue with your liver may be at the root of it all. Too often we fixate on other things when it’s…

345: Why Brain Symptoms of Perimenopause Are Your Biggest Problem w/ Dr. Carrie Jones

Night sweats, brain fog, fatigue, joint pain, irregular cycles…these are all symptoms of perimenopause. As you probably know by now, perimenopause is the hormonal transition period leading to…

335: Why I Love THESE Black Cumin Seed Oil Skin Benefits

When you’re dealing with rashed skin, you can’t just slather on any moisturizer, cream, or the latest miracle potion promoted by beauty influencers. You’ve got to make sure the ingredients in your…

333: Guttate + Scalp Psoriasis Treatment (Case Study With LOADS Of Hidden Triggers)

If you’ve ever wondered if it’s possible to unravel the frustrating symptoms of scalp psoriasis with a more natural or integrative approach, you’re in for a treat. I’m sharing a case study from one…

261: Chronic Urticaria, Dermatographism + Chronic Hives: Why They Aren’t Going Away

If chronic hives, dermatographia or angioadema have got you down – I hear ya. They are extremely frustrating skin conditions especially when all the testing to look for an environmental trigger…

234: How Sleep Impacts Your Skin (Tips + Strategies) PT 1 w/ Michelle Nilan, MS, CNS

Sleep quality is an undervalued part of overall wellness. But it is SO important. Our sleep quality affects pretty much all aspects of our waking life, so learning how to improve it can be a…

199: The Many Hormonal Triggers of Acne w/ Vivien Allred, NTP, CNHC, BANT

Acne is frustrating, especially when you can't pinpoint what's causing it. But did you know that your hormones — and not just sex hormones like estrogen and testosterone — can be a huge trigger for…

155: Oral Allergies + Cross Reactivity: How It Can Trigger Itchiness + Hives w/ Rakhi Roy, MS, RD, LDN

Have you ever hard of oral allergy syndrome? No? Well, you're not alone. My guest today will share some surprising facts about oral allergy syndrome, as well as cross-reactivity within allergies. My…

146: Chlorine + Bath Additives w/ Christa Biegler, RD

Today's episode is all about bath additives. Bleach baths, chlorine baths, colloidal oatmeal baths, Epsom salt baths...my guest and I cover all this and more! My guest today is Christa Biegler, host…