001: How to Protect & Strengthen Your Skin Barrier w/ Dr. Peter Lio
Many people don’t realize that our skin acts as a barrier to help protect us from the outside world. When that barrier fails, it can lead to a whole host of conditions from eczema to food allergies.…
The Best Labs To Figure Out Your Skin Rashes
One of the biggest failures of treating chronic skin rash issues is seeing your skin as disconnected from the rest of your body. Newsflash -- it’s not. One of the most frustrating aspects of working…
Surprising Ways Gluten Messes Up Your Skin
If you've ever wondered... Can gluten affect your skin? Absolutely. Your skin is the largest organ of your body and plays a key role in protecting your body from harm against toxins, bacteria,…
5 Reasons Why Your Rash Won’t Go Away (That No One Tells You)
Your rash won't go away... Horrible reddish patches of itchy, flaky skin just looking to be triggered any moment now are wrecking your life. Beach or pool time? Nope. Exercise? Sorry... sweat…
Got Gluten Skin Problems? The Top 18 Signs You Shouldn’t Ignore
"Another rash? Ugh." I said out loud peering at the back of my arm. I was beginning to feel like a walking billboard loaded with these red, scaly patches of skin. People would stare. Some asked if I…
How Steroid Creams Make Your Skin Rashes Worse
If you’ve ever had a persistent itchy skin rash, you’re probably familiar with topical steroids, aka corticosteroids. Topical steroids are one of the primary treatments for skin conditions like…
