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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

209: Where To Start Dealing With Skin Rashes


It’s not uncommon for people to ask me “Where is the best place to start working on my skin rashes?” While I have resources in place to help you with that like my Skin Rash Root…

208: Surprising Sources Of Mold You Haven’t Thought Of w/ Brian Karr


Mold and mycotoxins can have a huge impact on your health if left unchecked. You may know of the common sources of mold (like damp basements), but mold can also be found in really…

207: When Your Skin Rashes Are A Wake Up Call… w/ Hanna Sillitoe


My guest today is Hanna Sillitoe, an author and skin healing expert based in Derbyshire, England. Having personally suffered for twenty years with eczema and psoriasis, Hanna now…

206: Dental Exposures: Mercury, Fluoride + Whitening Agent w/ Dr. Kelly Blodgett


Did you know that our eyes are an extension of the brain? It's true! And in many cases, products that are safe to use on the rest of the body aren't safe for use around the eyes.…

205: Gua Sha + Body Brushing For Skin Health w/ Gianna De La Torre, L.Ac


Have you ever tried gua sha or dry brushing? Both these practices are linked to better lymph drainage, which can have a positive impact on skin health! My guest today will explain…

204: Licorice + Topical Steroid Exposure — Should You Be Concerned? (PART 2) w/ Dr. Carrie Jones


Today I'm continuing my conversation with Dr. Carrie Jones about licorice root, and whether it is a steroid. We also dive into environmental exposures, adaptogens, glandular…

203: Licorice + Topical Steroid Exposure – Should You Be Concerned? (PART 1) w/ Dr. Carrie Jones


There has been a lot of controversy recently about licorice root and using it in people who have had excessive exposure to steroids. It's my hope that my guest today will clear up…

202: Weird Triggers For Acne You Probably Haven’t Heard Of w/ Lacey Dunn, MS, RD, LD, CPT


When you think of acne triggers, your mind might immediately go to hormones and gut health. But there are some surprising triggers for acne that might not have crossed your mind!…

201: Before You Put Anything Around Your Eyes…w/ Rachael Pontillo


Did you know that our eyes are an extension of the brain? It's true! And in many cases, products that are safe to use on the rest of the body aren't safe for use around the eyes.…

200: Getting Emotional + Mental Support For TSW w/ Jing Rui Yeo


Topical Steroid Withdrawal can make you feel hopeless, because it can be so difficult to control. Plus symptoms that you experience can be incredibly debilitating. I've personally…

199: The Many Hormonal Triggers of Acne w/ Vivien Allred, NTP, CNHC, BANT


Acne is frustrating, especially when you can't pinpoint what's causing it. But did you know that your hormones — and not just sex hormones like estrogen and testosterone — can be…

198: Dealing with Rashes During Pregnancy + Breastfeeding


If you’re pregnant or breastfeeding, are you able to take the “natural route” to address chronic skin rashes like eczema or psoriasis? I actually get asked this A LOT. Though I’m…

197: Why Hair Loss Can Be Complicated + Devastating w/ Dr. Hope Mitchell


Hair loss can have a huge impact on self-esteem, and it is often tricky to figure out the cause, as well as start to slow it down. A native of Brooklyn, New York, Dr. Hope…

196: Psoriasis Diet + Hidden Gut Problems w/ Emma Gould


Did you know that diet and gut problems can have an effect on psoriasis? My guest is here to share more about it! My guest today, Emma Gould, has a degree in Human Biology with…

195: Is There Hope For Thin Skin From Topical Steroid Cream Use? w/ Dr. Hadar Lev-Tov


Did you know that topical steroids can cause thinning of the skin, especially if they are used incorrectly on areas that are already thin to begin with? My guest today, Hadar…

194: Immunoglobulins + Histamine Problems: A Game Changer? w/ Kiran Krishnan


Do you struggle with chronic itchy skin and hives caused by histamine overload? Immunoglobulin might be a game-changer! My guest today is Kiran Krishnan, a Research Microbiologist…

193: Why You Should Consider Using Immunoglobulins For Skin Problems w/ Kiran Krishnan


Have you ever heard of immunoglobulins? My guest today will explain all about them, as well as why they may be helpful for skin conditions. My guest today is Kiran Krishnan, a…

192: Histamine Intolerance + Skin Rashes, PART 2


As I promised in PART 1 of the Histamine Intolerance series, it’s time to talk about the connection of histamine to estrogen. Histamine and estrogen have a super messed up…

191: Personal Journey with No Moisture Therapy + Topical Steroid Withdrawal w/ Hahn Byol Chang


For many people who have been struggling with eczema for years, using topical steroids on a regular basis has become a part of life. What you may not know is that trying to stop…

190: Liver Detox – Skin Rash Connection, Part 3


Liver detox - skin rash questions keep on coming! And I’m happy to answer them because this is one of the most overlooked areas when addressing skin issues. I’ve started to see…