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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

317: Itchy, Painful Rash From Thyroid Disease: Your Guide to Stopping It


Can you get a rash from thyroid disease? Yes, yes you can. And in this episode, I’m connecting the dots between autoimmune thyroid disease and chronic hives. Today, we’re digging…

316: Elimination Diets, Disordered Eating + Food Fear w/ MaryCatherine McDonald, PhD


Elimination diets can be therapeutic tools to support your health. But they also have the power to trigger disordered eating patterns + food fear. Except for a few instances,…

315: What Is Contact Dermatitis? (Triggers, Testing + Treatment You Need To Know) w/ Dr. JiaDe (Jeff) Yu


If you've ever wondered, “what is contact dermatitis?” — you're in for a treat because this episode is going to blow your mind! My guest Dr. JiaDe (Jeff) Yu lectured on contact…

314: Is A High Protein Diet SAFE? (Or Bad For Skin Problems?) w/ Dr. Gabrielle Lyon


By now, I think everyone knows how I feel about protein intake. It's one of the reasons I was super excited to have back on a past guest to talk about protein myths and her NEW…

313: Testing for Candida Overgrowth (Is the Candida Spit Test LEGIT?)


Testing for candida when you have what you think is a candida rash can feel really discouraging. Especially when you have all the classic signs of candida overgrowth, and yet,…

312: Castor Oil Benefits For Eyelashes + Eyebrows (Do’s + Don’ts) w/ Dr. Carly Rose


If you've seen all these viral videos on caster oil benefits for your eyes, you're in for a treat! I asked a returning guest about a recent VIRAL TikTok video on castor oil that…

311: What Causes Candida Overgrowth (and How to Stop It)


One of the questions I hear a lot is “what causes candida overgrowth?” Because Candida is one of the underlying root causes that can cause your gut and your skin microbiomes to…

310: Integrative Perioral Dermatitis Treatment Options w/ Dr. Julie Greenberg, ND


Today we've not only got a fan favorite back on the show, we are going to talk about a topic that I've only had ONE other guest talk about- perioral dermatitis. I know firsthand…

309: Ear Inflammation + Ear Infection (How To Get Ear Pain Relief) w/ Dr. Haley Overstreet


Get ready to talk all about ears- everything from ear rashes to ear inflammation and ear infections! Also, this is another FIRST for The Healthy Skin Show. I've never had anyone…

308: PCOS + Chronic Skin Rashes w/ Jillian Greaves, RD


What's crazy about this episode is that we have NEVER really done a deep dive into PCOS, so today is the first! Most people think about PCOS as solely a fertility disorder, but…

307: Why the Daily Value Nutrition Label is WORTHLESS


Nutrition labels should make your diet + nutrition choices easier, but sometimes they do they exact opposite. And that’s the case when it comes to the Daily Value %. Over the last…

306: Parasites, Worms + Skin Rashes w/ Robin Foroutan, RD


Get ready for the "squirmies" if talking about worms and parasites (living INSIDE your body) makes you a bit squeamish! Parasites tend to get a bad rep, but in reality, they are a…

305: Elimination Diets, Food Fear + Healing Skin Rashes {NEW RESEARCH}


If you’ve ever tried eliminating foods to help your skin rashes, I want to share some newly published research on elimination diets + food fear. This research is extremely…

304: Gut Microbiome Impact On Psoriasis w/ Dr. Fabrizio Galimberti


Today we get to talk about the gut and skin connection that can commonly show up in psoriasis patients. Research is now demonstrating that the “psoriasis gut” looks eerily similar…

303: How To Reverse Gingivitis + Bleeding Gums


I never thought that I would get diagnosed with gingivitis + struggle with horribly painful, bleeding gums. But after months of intense stress, my mouth was really struggling at…

302: What Is Prurigo Nodularis: Triggers, Body Connections + Crazy Itch w/ Dr. Shawn Kwatra


Many people have NOT heard about prurigo nodularis, but I feel like we will hear about it more and more in the coming years. It's incredibly ITCHY, and so many people have…

301: Liver Detox for Kids + Babies w/ Jennifer Brand, MS, MPH, CNS


Many of my listeners are parents or other types of caregivers for kids and have actually written me asking if your child could or SHOULD do a liver detox or how to detox your…

300: Why Research Isn’t Always Right


If you’re into looking at research to figure out more natural ways to support your skin condition (eczema, psoriasis, rosacea, hives, seborrheic dermatitis), this episode is for…

299: What Is Eczema Herpeticum? w/ Dr. Peter Lio


Today we're going to talk about Eczema Herpeticum -- which we've never done a deep dive on with a dermatologist before. Today's guest is not only a favorite guest of the show, but…

298: How To Tell If Your Blood Sugar Is A Mess w/ Erin Holt


People always ask me what's a priority in terms of dealing with skin issues, and they usually start with diet. However, if you're a longtime listener, you know having healthy skin…