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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

031: How To Thrive Emotionally Living With Chronic Skin Rashes (Like Psoriasis) w/ Nitika Chopra


When you have a chronic skin condition, staying positive and practicing self-love can sometimes seem impossible. If you're in need of inspiration and encouragement, you're going…

030: Natural Remedies For Eczema Rashes w/ Abby Lai


There are numerous approaches to dealing with eczema rashes, and today my guest offers a rather unique perspective on natural topical remedies. My guest Abby Lai is a Registered…

029: Is Trauma A Root Cause For Your Skin Rashes? w/ Dr. Keesha Ewers


The concept that childhood trauma could have an impact on adult health seemed very woo-woo to me...that is, until I was schooled by today's guest. Dr. Keesha, the Mystic Medicine…

028: How Bee Products Can Help Your Skin Rashes w/ Carly Stein


Today's episode is all about bees. Yes, you read right. Some are afraid of them, some think we should save them but aren't sure why...today should help clear all that up. You've…

027: Pros & Cons of Fragrances and Plant Oils In Skin Care Products w/ Kristi Blustein


Many natural skincare products claim to be preservative- and fragrance-free, but certain preservatives are sometimes put into products without the consumer knowing. My guest,…

026: Skin Irritants You’ve Probably Not Heard Of w/ Lily Mazzarella


I've spoken a lot on this show about eczema, and today, I'll be expanding on the wealth of information we've already received. Tune in to learn more about the roles of stress and…

025: Can Too Much Fermented Foods Trigger Skin Rashes? w/ Summer Bock


Fermented foods have skyrocketed in popularity because they're a great source of probiotics. However, should those of us with skin rash issues be including ferments in our diet?…

024: Most Harmful Ingredients Hiding In Skin Care w/ Rachael Pontillo


If you're listening to this podcast, you or someone you know is experiencing angry skin in some form—super dry, red, itchy, burning, cracked, etc. Did you know the ingredients in…

023: How Low Thyroid Plays A Role In Skin Rashes w/ Dr. Izabella Wentz


For people with thyroid disorders, the skin is often overlooked. However, many symptoms of thyroid disease can manifest on the skin. I am so grateful to have today's guest, Dr.…

022: How To Support A Healthy Skin Microbiome w/ Jasmina Aganovic


In today's hyper-clean, anti-germ world, we have been raised to believe that all germs and bacteria are bad for us, while this is not actually the case. Yes, some germs and…

021: Using Food To Beat Psoriasis w/ Dahne Rodriguez


With certain food-triggered conditions like psoriasis, it may seem like an impossible task to create and stick to a diet that is nourishing but also avoids symptomatic…

020: How Your Mouth Microbiome Can Mess Up Your Skin w/ Trina Felber


I talk a lot about the strong link between the gut and the skin: Skin issues can occur because of gut dysbiosis! What might surprise you is that, like the gut, the mouth has a…

019: SIBO-Rosacea Connection w/ Dr. Leonard Weinstock


A lot of people with rosacea are struggling to understand what is causing it. It’s a condition that can make you feel self-conscious and frustrated. My personal experience has…

018: SIBO-Skin Rash Connection w/ Amy Hollenkamp


It’s sometimes difficult to connect certain conditions on the skin with something that’s lurking underneath the surface, specifically in your intestines. But there are so many…

017: The Dark Side Of The Clean Skin Care Industry w/ Rachel Pachivas


The skincare industry is a complicated one. Very often, even when you are buying products that say they're for sensitive skin or dry skin or eczema, etc., the products you use are…

016: Can Fluoride Be A Hidden Trigger For Your Skin? w/ Melissa Gallico


Got ongoing adult acne? You’ve probably tried the soaps, lotions, and medications for acne, but nothing works. What if the source of the problem is fluoride in your water? We are…

015: Alternative Remedies For Lichen Sclerosus w/ Dr. Anna Cabeca


Many people suffer from Lichen Sclerosus, a chronic skin condition that usually affects prepubescent girls or postmenopausal women. However, because it affects the genitals,…

014: What You Need To Know About CBD Oil & Your Skin w/ Pamela Orth


CBD has boomed in the US in recent years, but there is still a lot of confusion and misinformation about exactly what it is, and what it can do for our health. Pamela Orth is the…

013: What’s Really Going On Behind Adult Acne? w/ Brie Wieselman


Most people think of acne as a teenage affliction. But there are many adults with pimples, many of whom even had great skin as teens. Brie Wieselman studies an often overlooked…

012: How Essential Oils Can Help Clear Up Hormone-Related Skin Issues w/ Dr. Mariza Snyder


Hormones are a huge piece of the wellness puzzle, and unbalanced hormones can certainly lead to a whole host of skin issues. However, there’s more and more evidence showing us the…