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Latest Podcast Episodes


You can find all the latest podcast episodes along with show notes and links right here.

071: Why You Probably Have Nutrient Deficiencies (If You Have Skin Rashes)


As you probably know by now, your skin is VERY nutrient hungry. Deficiencies can be a root cause helping to drive dysfunction in your skin as well as skin rash flares. It usually…

070: Stopping The Itch In Children & Babies w/ Dr. Elisa Song


Chronic skin rashes are frustrating at any age, but they're particularly heartbreaking to see in young children. My guest today has some incredible tips to share about preventing…

069: Is Psoriasis A Gut Problem?


I’ve long found that psoriasis clients have connections to gut and liver issues even if they have absolutely no symptoms. Because I’ve mentioned before that there are 16 root…

068: Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD


Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms…

067: Best Stress Relief Tips For Skin Rashes


If you feel like stress is one of the biggest factors driving flares, itching, and just generally making your skin worse, you aren’t alone. Stress is one of the 16 root causes…

066: Navigating The Shame Response Living With Skin Rashes w/ Ali Shapiro


Skin rashes can lead to self-destructive patterns of behavior. We might isolate ourselves more and more to avoid judgment from others, leading us to give up healthy social…

065: Why Protein Is Good For Your Skin (And Solving Skin Rashes)


Have you ever wondered if protein is good for your skin? For the record… it is, especially if you plan on rebuilding healthy skin. And one thing that I’ve found working with…

064: Alternative Eczema Tips To Be More Comfortable During A Flare w/ Jennifer Roberge


Eczema can cause hopelessness, especially when conventional treatments do not work. After years of stress and pain dealing with her son's eczema, my guest was able to not only put…

063: Dyshidrotic Eczema: How It Changed My Life Forever


Living with skin rashes is hell. You’ve probably heard my say this before, but you may not know my personal journey overcoming Dyshidrotic Eczema. Dyshidrotic eczema can affect…

062: Eczema Food Triggers From An Eastern Medicine Perspective w/ Dr. Pamela Langenderfer


Eczema is a multifaceted condition. There is no single root cause that is the same for everyone. My guest today, a physician who put her eczema into remission, will discuss the…

061: How To Get Rid Of Keratosis Pilaris (Naturally)


If you’ve been really frustrated with that chicken skin (also known as Keratosis Pilaris), you’re not alone. There’s no medication for it, but there is a way to get rid of KP…

060: Stress Response-Skin Rash Connection w/ Dr. Jerry Bailey


Finding the root cause of a chronic skin condition is hard work, especially since many conventional doctors simply prescribe steroids instead of digging deeper. My guest today…

059: Stop Giving Unsolicited Advice (And How To Better Support People With Skin Rashes)


If you’ve ever been vulnerable enough to share some pretty embarrassing details of what’s going on with your skin, you’ve probably gotten a lot of comments and advice that you…

058: On Tinea Versicolor And Finding Confidence w/ Steph Gaudreau


Chronic skin rashes can be isolating. We often want to shut ourselves away and hide to prevent embarrassment and judgment. My guest today is Steph Gaudreau. Steph believes women…

057: Dangers Of Eliminating Too Many Foods To Fix Your Skin Rashes


Have you been told to try an elimination diet to help your skin rashes? Or maybe you’ve been told to try some sort of diet that’s specific to your skin condition. (Yes, there is…

056: Hidden Lyme Disease And Your Skin w/ Dr. Darin Ingels


Lyme disease is the fastest growing infectious disease in the world, yet so many people have symptoms and go undiagnosed. My guest is here to shed some light on this disturbingly…

055: Pro Tips To Getting Your Case Ready For A Practitioner


Have you ever wished that a doctor would spend more time asking you questions? Or maybe you’ve found the exact opposite -- you tend to end up basically word vomiting all over your…

054: Holistic Approach to Perioral Dermatitis w/ Dr. Sarah Villafranco


Perioral dermatitis is an incredibly frustrating skin condition because it is so difficult to treat. My guest today has some tips for reducing perioral dermatitis flares. My guest…

053: 16 Root Causes Driving Skin Rashes (Like Eczema, Psoriasis, Dandruff, Rosacea & More)


The truth is that chronic skin rashes issues like eczema, psoriasis, dandruff, rosacea, lichen sclerosus, etc. are complicated. You’re clearly not one of those lucky people who…

052: Blood Sugar Imbalances And Skin Problems w/ Dr. Ritamarie Loscalzo


Blood sugar imbalances can be hard to spot. And it might surprise you to learn that well-balanced blood sugar is important for maintaining healthy skin.