Should You Avoid Nightshades for Eczema, Psoriasis and Other Skin Rash Problems?


Can nightshades be bad for skin rashes? Could they be causing your flares? It’s certainly possible that they’re one of your root causes. But before you eliminate them, I have to acknowledge just how…

023: How Low Thyroid Plays A Role In Skin Rashes w/ Dr. Izabella Wentz


For people with thyroid disorders, the skin is often overlooked. However, many symptoms of thyroid disease can manifest on the skin. Or, listen on your favorite app: iTunes (Apple Podcasts) |…

Six Best Foods for Healthy Skin (If You’ve Got Skin Rashes Now)


Since your skin is ultimately connected to everything else in your body, that means that what you eat also plays a role. If you’re wondering which are the best foods for healthy skin, keep on…

014: What You Need To Know About CBD Oil & Your Skin w/ Pamela Orth


This SPONSORED episode is bought to you with deep thanks from Restorative Botanicals - a leader of organic CBD supplements! Take 20% off your first order! Use promo code SKIN20 at check out (and…

010: How Your Skin Health Is Tied To Your Whole-Body Health w/ Kiran Krishnan


We’re increasingly realizing that your skin does not exist in isolation. Its health is tied to the health of the rest of your body, particularly your gut. But how can you take care of your gut’s…

The Best Labs To Figure Out Your Skin Rashes


One of the biggest failures of treating chronic skin rash issues is seeing your skin as disconnected from the rest of your body. Newsflash -- it’s not. One of the most frustrating aspects of working…

Surprising Ways Gluten Messes Up Your Skin


If you've ever wondered... Can gluten affect your skin? Absolutely. Your skin is the largest organ of your body and plays a key role in protecting your body from harm against toxins, bacteria,…

5 Reasons Why Your Rash Won’t Go Away (That No One Tells You)


Your rash won't go away... Horrible reddish patches of itchy, flaky skin just looking to be triggered any moment now are wrecking your life. Beach or pool time? Nope. Exercise? Sorry... sweat…

Got Gluten Skin Problems? The Top 18 Signs You Shouldn’t Ignore


"Another rash? Ugh." I said out loud peering at the back of my arm. I was beginning to feel like a walking billboard loaded with these red, scaly patches of skin. People would stare. Some asked if I…

How Steroid Creams Make Your Skin Rashes Worse


If you’ve ever had a persistent itchy skin rash, you’re probably familiar with topical steroids, aka corticosteroids. Topical steroids are one of the primary treatments for skin conditions like…